Carrot Tarator With Walnut Recipe

Carrot Tarator With Walnut

Carrot is a complete store of vitamins, minerals and healing. It is sautéed in olive oil and meets with yogurt, making it light and healthy and you can't get enough of its taste. You can make healthy snacks by using this appetizer, which will bring color to your invitation tables, on the sofas at the same time. Bon Appetit!

Ingredients:

For 4 people
🕐 Preparation: 15 min.      🕐 Cooking: 5 min.
Carrot 4 Qty
Strained Yogurt 2 Tbsp
Yogurt 2 Tbsp
Mayonnaise 1 Tbsp
Garlic (crushed) 4 Clove
Olive Oil 2 Tbsp
Walnut (Coarse Drawn) 1 Cup
Salt 1 Tsp

Instructions:

  1. Peel the carrots with a sharp knife or peeler and wash them well.
  2. Peel the garlic and finely chop it, crushing it with the back of your knife.
  3. Grate the carrots on the coarse-toothed part of a kitchen grater.
  4. First, put the garlic in the pan where you heated the olive oil and sauté for one round. Add the grated carrots and sauté for 5-6 minutes, until slightly softened.
  5. When the sautéed carrots have cooled, add the strained yoghurt, mayonnaise and regular yoghurt and mix well. If your yogurt is not very watery, you can also prepare it with yogurt only.
  6. Add half of the finely chopped walnuts to the mixture, mix and transfer to the serving plate.
  7. Garnish the tarator with fresh parsley leaves and the remaining half walnut kernels and serve cold. Enjoy your meal!
  8. Note: If you like the taste, you can serve your appetizer with fresh coriander or mint leaves.

Appetizer Salad Snack

Have you tried our app SmarDish that finds recipes based on ingredients you have? Start a mediterannean diet right away with what you already have in the kitchen!