The black bulgur produced by traditional methods is a kind of grain with thousands of years of history. This special Bulgur, which grows in Anatolia, offers many benefits in terms of health. It is rich in protein,…
Even though the phrase "wheat" is mentioned in its name, buckwheat (gretchka) is not a grain from the wheat family. A plant seed with a low glycemic index and gluten-free. If you want to make a healthy dessert with this…
Corn is a grain crop that has been grown around the world for over centuries. This mouth-watering plant with its popular taste and vibrant yellow grains is an ideal food source with its rich content of vitamins A, B, C…
Potatoes, which are generally used in juicy dishes and salads in Turkish cuisine, are also used as a basic ingredient in gluten-free diets with their intense starch content. It can be preferred as a different alternative…
Recently, gluten-free diet is a diet that is preferred by everyone who wants to eat healthy. Mixtures with sorghum flour, which is a very special flour, are therefore highly preferred in desserts and pastries. Moreover,…
30 Min
Recipes by ingredients you have in your fridge!
Smart recipes from Turkish and Greek cuisines, carefully prepared and filtered according to the ingredients you have, are at your fingertips!
Hummus is a Middle Eastern and Mediterranean cuisine appetizer and is traditionally made by combining boiled chickpeas with tahini, olive oil and lemon and flavoring with seasonings such as cumin and garlic. You can…
Buckwheat (grecka), known as it's known, is a zero gluten-free source of fiber and protein. It is not actually a type of wheat, but the seed of a sorrel plant. For those who have to eat gluten-free, it is a great…
Einkorn bulgur is one of the most valuable grains of Anatolian lands, whose value has just been realized, albeit late, and whose benefits are innumerable. Its gluten content is less than other processed bulgur varieties…