Egg Lettuce Salad Recipe
Complete the vitamins and minerals of green with a healthy protein egg. Light, economical and practical, this salad also supports dieters with its satiating feature. Bon Appetit!
Ingredients:
For 4 people
🕐 Preparation: 10 min.
🕐 Cooking: 10 min.
Lettuce (Curly) | 6 | Leaves | ||
Fresh Onion | 1/2 | Bunch | ||
Egg | 3 | Qty | ||
Black Olive (Seedless) | 10 | Qty | ||
Rock Salt | 1 | Pinch | ||
Olive Oil | 2 | Tbsp | ||
Lemon | 2 | Tbsp | ||
Black Pepper (Fresh-squeezed) | 1 | Tsp |
Instructions:
-
Wash the lettuce or curly lettuce leaves in vinegar water for 15-20 minutes, put them in a strainer and dry them. Smash it with your hands without touching the knife and take it into a salad bowl.
-
Finely chop the spring onions. Remove the pits from the olives and finely chop them.
-
Wash the eggs and boil them for 5-6 minutes. Rinse with cold water. Peel and slice.
-
For the sauce, whisk the fresh lemon juice and olive oil and add salt and pepper.
-
Blend the greens you bought on the serving plate with the sauce and arrange the sliced eggs on it. Grate the yellow rind of a lemon. Take some peppercorns on it.
-
You can decorate your salad with pitted olives and serve cold. Bon Appetit!
Salad Practical
Have you tried our app SmarDish that finds recipes
based on ingredients you have? Start a mediterannean diet right away with what you already have in the kitchen!