Asparagus Puff Pastry Tart Recipe

Asparagus Puff Pastry Tart

A very special presentation that suits special days. Moreover, it is very easy to make. Try this practical recipe and add elegance to your invitation tables with the nobility of asparagus. Enjoy your meal!

In a Nutshell:

Ingredients:

For: 6 People
Prep: 15 Min
Cook: 20 Min
Ingredients for Meal:
Puff Pastry 6   Piece
Asparagus (Canned) 200   Grams
Ingredients for Mortar:
Ricotta (Or Sweet Curd) 200   Grams
Thick Cream 100   Grams
Egg 2   Qty

Steps:

  1. Remove the white part from the bottom of the asparagus with a knife. Boil in boiling salted water for four to five minutes and remove to cold ice water.
  2. Peel off the hard parts and cut the ends into short pieces and the bottoms into long pieces. You can also use canned instead of fresh asparagus.
  3. Line a square or rectangular tart pan with baking paper. Combine the three-by-three puff pastry sheets with a rolling pin in a square shape and place them in the tart mold. Poke holes in it with a fork.
  4. Whisk together a packet of cream and two beaten eggs. Add ricotto (or sweet curd, labneh) cheese and mix.
  5. Bake the tart base for five minutes in a preheated oven at 170 degrees, pre-bake and remove.
  6. When the base has cooled, lay the long cut bottoms of the asparagus on it. Spread half of the cheese cream mixture you prepared over the asparagus.
  7. Reserve five or six sprigs of asparagus to garnish. Place leftovers on tart and drizzle with cheese sauce and smooth out. Decorate with the asparagus pieces you have separated and bake in a controlled oven for 30 minutes at 170 degrees.
  8. You can serve your browned tart, cold or warm, as desired. Enjoy your meal!
  9. Note: If you want to make a lattice tart, combine the puff pastry and cut 1 cm strips and make a cage with these strips before baking.
  10. Menu Recommendation: Salt Tart with asparagus, Almond Tea Cookie, Karnabahar Boyu
Pastry Vegetable

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Benefits of Ingredients in Asparagus Puff Pastry Tart

Keep in mind: You can click on each ingredient to find other recipes that use that ingredient.

  • Puff Pastry: No information available for this ingredient yet.
  • Asparagus: Asparagus supports bone health with Vitamin K, while its folate content is crucial for heart health and cell regeneration. Thanks to glutathione, a powerful antioxidant, it contributes to the body's detoxification processes and offers anti-aging properties. It is also high in fiber, regulating digestion, and acts as a natural diuretic, aiding in fluid retention. It pairs excellently with eggs, salmon, lemon, butter, and Parmesan cheese.
  • Ricotta: Ricotta is a light, fresh Italian cheese. Made from whey, it boasts a high nutrient content (especially whey protein). Ricotta contains valuable amino acids for muscle growth and repair. Its low lactose content makes it tolerable for some lactose-sensitive individuals. It pairs well with honey, fruits, vegetables, herbs, and spices, offering a wide range of uses from desserts to savory dishes.
  • Thick Cream: Cream, a thick ingredient derived from milk's rich fat content. It provides quick, concentrated energy to the body and facilitates the absorption of fat-soluble vitamins like A, D, E, K. Its richness can enhance satiety, aiding in portion control. It pairs exceptionally well with fruits, coffee, chocolate, and savory flavors like mushrooms.

  • Egg: Eggs are a highly bioavailable protein source, essential for muscle growth and repair. Rich in B12, Vitamin D, selenium, and choline, they support brain function, nervous system health, and energy production. Lutein and zeaxanthin pigments aid eye health, reducing the risk of age-related macular degeneration. Despite their cholesterol content, eggs typically don't adversely affect blood cholesterol in most healthy individuals. A breakfast staple, eggs pair wonderfully with various ingredients like cheese, spinach, mushrooms, avocado, and whole-wheat bread.

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