Baked Salmon With Asparagus Recipe

Baked Salmon With Asparagus

Salmon, which is rich in omega-3, has high nutritional values. The healthiest way of consumption is to cook by baking. When baked with asparagus, it turns into a feast of taste. This recipe includes mushrooms, carrots, onions, leeks, potatoes, etc. You can also try adding different vegetables of your choice. Bon Appetit!

Ingredients:

For 4 people
🕐 Preparation: 20 min.      🕐 Cooking: 20 min.
Filet Somon 4 Slice
Asparagus 1 Bunch
Red Onion (Medium size) 1 Qty
Olive Oil 1 Tbsp
Mushrooms (Culture) 400 Grams
Butter 1 Tbsp
Honey 1 Tsp (large)
Lemon (Juice) 1 Qty
Garlic (crushed) 2 Clove
Soy Sauce 1 Tbsp
Brown Sugar 1/2 Tsp (large)
Grain Black Pepper (Freshly Ground) 1 Tsp
Salt 1 Tsp

Instructions:

  1. Take the hard parts of the asparagus with a peeler and boil for 10 minutes and then remove to ice cold water.
  2. Peel and wash the onion, cut it into 2 halves and cut into half rings of piyaz. Peel and finely chop the garlic.
  3. Clean the mushrooms with a paper towel or finely peel them with a knife. Cut into 2 halves and cut into half rings.
  4. Wash the salmon slices and pat dry with a paper towel. Whisk together salt, pepper, juice of half a lemon, soy sauce, honey, and brown sugar. Soak fish, mushrooms and asparagus, onions and garlic in this sauce and let them rest in the fridge for at least 1-2 hours. (It is recommended to rest for 1 night)
  5. Transfer salmon and vegetables to a baking paper-lined glass baking dish. Cut the peel and white parts of the lemon and place it into thin slices. Cover tightly with moistened baking paper.
  6. Bake in a preheated oven at 200 degrees for 25-30 minutes and take the paper. Serve hot, garnished with fresh greens and cocktail tomatoes of your choice. Bon Appetit!
  7. Note: Do not add salt or use very little in moderation, as soy sauce is very salty.

Fish & Seafood Vegetable

Have you tried our app SmarDish that finds recipes based on ingredients you have? Start a mediterannean diet right away with what you already have in the kitchen!