Asparagus Salad Recipe

Asparagus Salad

You can find it in the market stalls, albeit for a short time, in the spring. It is the healthiest to consume it fresh. Asparagus, which is one of the leading green vegetables rich in vitamins and minerals, suitable for light and vegetarian, vegan diets, can be mixed with a few simple but taste-enriching ingredients and consumed as a salad or side dish. Bon Appetit!

Ingredients:

For: 4 People
Prep: 10 Min
Cook: 10 Min
Ingredients for Meal:
Asparagus (Fresh) 1   Bunch
Carrot (Boiled) 1   Qty
Pickled Cucumber 6   Qty
Tomato (Dried) 6   Qty
Red Pepper (Roasted) 1   Qty
Ingredients for Sauce:
Olive Oil 3   Tbsp
Balsamic Vinegar 1   Tbsp
Vegetable Seasoning 1   Tsp (large)
Salt 1   Tsp
Black Pepper 1   Tsp

Steps:

  1. Take the hard parts of the asparagus with the help of a peeler, wash it and boil it whole in boiling water for 5-6 minutes and remove it into ice water. Soak in iced water for 5 minutes to preserve its color and nutritional value.
  2. Peel the carrot and boil it lightly so that it remains firm.
  3. Chop the asparagus into 3cm pieces. Finely chop the carrot, sun-dried tomatoes and pickled gherkins in hot water for 5 minutes.
  4. Chop the peppers coarsely as well. For the sauce in a separate bowl, add balsamic vinegar (or lemon juice), vegetable seasoning and any spices you want to the olive oil and whisk well.
  5. Transfer all the vegetables to the serving plate and mix. When serving, pour the sauce over it and serve cold. Enjoy your meal!
  6. Note: This recipe includes sautéed mushrooms, etc. You can try adding sautéed vegetables

We have other recipes with the ingredients used here. Would you like to have a look?

Comments

Write a Comment
Rate this content
Star Star Star Star Star

Similar Recipes

This salad, which combines only grated carrots, fresh lemon and quality olive oil, is an elegant reflection of simplicity. While each ingredient reveals its natural flavor in its purest form, they offer healthy freshness…
10 Min
Zorluk seviyesi
Carrot Tarator, created when the fresh texture of grated carrots is blended with the acidic freshness of lemon and the soft richness of olive oil, offers a simple but effective taste. With the harmony of natural…
20 Min
Zorluk seviyesi
Carrot soup is a soup prepared with simple materials but surprisingly surprising with its flavor. This recipe of carrot soup, which is also loved by children with its sweet flavor, is prepared with carrots, water, milk…
30 Min
Zorluk seviyesi
This light food, which is prepared by giving spaghetti form to vegetables, is an ideal option for dietary menus and those who prefer healthy nutrition. You can consume it as a main meal rich in both protein and fiber and…
40 Min
Zorluk seviyesi
Recipes by ingredients you have in your fridge!
Smart recipes from Turkish and Greek cuisines, carefully prepared and filtered according to the ingredients you have, are at your fingertips!
Chickpeas are widely featured in the Mediterranean diet and Middle Eastern dishes. Chickpea, which was first grown in Anatolia 8000 years ago, is a rich source of protein, carbohydrates and fiber. In Turkish cuisine,…
65 Min
Zorluk seviyesi
Fasulyeleri ayıklayıp kılçıklarını alın ve bol suda yıkayıp süzün. Havuçları temizleyip ince ince doğrayınn Soğanların dış kabuklarını soyup yıkayın ve küp küp yemeklik doğrayın.…
60 Min
Zorluk seviyesi