Green Lentil Soup Recipe

Green Lentil Soup

Green lentil soup is one of the most popular and easy -to -make soups of Turkish cuisine. This soup, which is frequently placed in traditional recipes, offers a satisfactory meal alone with its intense consistency and aroma balanced with spices. Green lentil soup, which is rich in protein and fiber, heats the body and strengthens immunity, especially on cold winter days. It can be enriched with various materials according to the taste of the palate.

Ingredients:

For 4 people
🕐 Preparation: 15 min.      🕐 Cooking: 25 min.
Green Lentils 1 Cup
Dry Onion 1 Qty
Garlic 1 Clove
Liquid Oil 4 Tbsp
Tomato Paste 1 Tbsp
Pepper Paste 1 Tsp (large)
Noodle 1/2 Cup
Water 5 Cup
Salt 1 Tsp
Black Pepper 1/2 Tsp
Dried Mint 2 Tsp
Chili Pepper 1 Tsp

Instructions:

  1. Boil the lentils: In a separate saucepan, boil the green lentils in plenty of water until soften.
  2. Roast the onion and garlic: finely chop the onions and garlic. Gently fry in oil.
  3. Strain the lentils: Pass the boiled lentils through the strainer and set aside.
  4. Add the tomato paste: Add tomato and pepper paste to the roasted onion-water mixture and mix.
  5. Add the noodles: Add the noodles and fry for 2 more minutes.
  6. Add the lentils and spices: Add the boiled lentils to the pot. Add salt, pepper, chili peppers and mint and mix.
  7. Add the water: Add hot water and mix the soup well. Leave the soup to boil for 15 minutes over low heat.
  8. Serve: You can consume after making sure that the ingredients are mixed. Enjoy your meal!

Soup Legume Vegan

Have you tried our app SmarDish that finds recipes based on ingredients you have? Start a mediterannean diet right away with what you already have in the kitchen!