Fried Eggs (Eye Egg) Recipe

Fried Eggs

The pride of being an intern for those who step into cooking. The simplest meal you can make with ingredients at home. Of course, you can add different ingredients to suit your taste and get dozens of different flavors with small touches. Enjoy your meal!

In a Nutshell:

Ingredients:

For: 2 People
Prep: 5 Min
Cook: 5 Min
Ingredients for Meal:
Egg 2   Qty
Butter (Unmelted) 1   Tbsp
Salt 1   Tsp
Ingredients for Over:
Black Pepper ((Optional)) 1   Pinch
Red Pepper ((Optional)) 1   Pinch

Steps:

  1. Put the butter and 1 tablespoon of oil in the pan.
  2. Turn on the stove and heat the butter until it melts completely.
  3. When the oil is hot, break the eggs by tapping them on the side of the pan, being careful not to break up the yolks. If you're having trouble, break the eggs neatly into a small bowl first and transfer them to the pan.
  4. Add salt and pepper, sprinkle with 1-2 spoons of water and immediately close the lid and let it cook for about 2 minutes on the lowest heat until the egg white is cooked and the yolk is slightly watery.
  5. Before serving, add black pepper, salt and any other spices you want and serve hot. Enjoy your meal!
Snack Starter Breakfast

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Benefits of Ingredients in Fried Eggs

Keep in mind: You can click on each ingredient to find other recipes that use that ingredient.

  • Egg: Eggs are a highly bioavailable protein source, essential for muscle growth and repair. Rich in B12, Vitamin D, selenium, and choline, they support brain function, nervous system health, and energy production. Lutein and zeaxanthin pigments aid eye health, reducing the risk of age-related macular degeneration. Despite their cholesterol content, eggs typically don't adversely affect blood cholesterol in most healthy individuals. A breakfast staple, eggs pair wonderfully with various ingredients like cheese, spinach, mushrooms, avocado, and whole-wheat bread.
  • Butter: Butter is a rich, flavorful fat derived from milk. It contains fat-soluble vitamins like A, D, E, and K2, along with healthy fatty acids, serving as an energy source. It's easily digestible. Butter enhances the taste of meals and rice dishes, is spread on bread, or used in sauces. It's indispensable for breakfast tables and various recipes.
  • Salt: Salt is an essential mineral that adds unique flavor to dishes and serves as a natural preservative. It provides vital electrolyte balance for the body's water regulation, nerve, and muscle functions. It pairs perfectly with spices, herbs, and oils, enriching the taste of every meal. An indispensable part of every table.

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