This rice, which is presented as both cold appetizers and hot main course in Greek cuisine, is not a foreign taste for those who are familiar with the taste of Turkish cuisine. A complete Mediterranean flavor that appeals to fish tables. A great accompanying for all kinds of fish food.
Pir the rice and leave in warm salt water for 10 minutes. Take the meat mussels into salty lemon water and remove black tail, etc.
Peel dry onions and garlic and chop finely. Heat 1 tea glass of olive oil in a spreading saucepan. First throw the garlic in oil and turn 1-2 rounds. Add the onions, soaked currencies and peanuts and fry until pink.
Pass the mussels through the water. In a separate saucepan, 1/2 lemon juice added 1.5 cups (with the cup you measure rice) with water until lightly soften with water. It should not be boiled because it will be cooked with rice.
Pass the rice through the water and drain thoroughly and add to the roasted onions. Roast upside down until the rice becomes transparent. Add the boiled water and mussels and mix 1 round. If the water is reduced, you can add enough hot water to pass.
Finter leaves (or parsley) and the green handle of the fresh onions finely chop and set aside.
Add the salt and spices, 1/2 lemon juice and 1 teaspoon of sugar. Cook the rice on the lowest fire and cook until the juice is drained. Take it from the fire and blend finely chopped fresh onion stems, coriander and grated tomatoes.
Close it with a paper towel and leave your rice to the serving plate that you left to brew for 15 minutes and cool it in the refrigerator. If you wish, you can visit 2-3 tablespoons extra virgin olive oil and freshly squeezed lemon juice. Serve your rice with fresh lemon slices, chopped coriander, chopped fresh onions and serve with the fresh greens you want in cold. Enjoy your meal!
Note: After brewing this rice, you can also serve as a hot or warm main course.
Keep in mind: You can click on each ingredient to find other recipes that use that ingredient.
Mussel:
Mussels are exceptionally rich in Omega-3 fatty acids, beneficial for heart and brain health, vital Vitamin B12 for energy production and nerve function, iron supporting blood formation, and zinc for a strong immune system. Regular consumption is particularly useful against iron deficiency. They pair excellently with garlic, white wine, parsley, tomato, butter, and lemon.
Rice:
Rice is a global staple food. It provides sustained energy due to complex carbohydrates, supports metabolism with B vitamins, and is naturally gluten-free, making it ideal for those with gluten sensitivity. Especially brown rice contributes to digestive health with its fiber content. It pairs excellently with legumes like lentils and chickpeas, vegetables, and various meats. It is an indispensable part of healthy and satisfying meals.
Dry Onion:
Dry onion is a kitchen staple and a powerful antioxidant source. Its quercetin content helps protect the body against free radicals, reduces inflammation, and may support heart health. Rich in Vitamins C and B6, and manganese, it strengthens the immune system. Its prebiotic fibers contribute to digestive health. It is widely used in dishes ranging from meat dishes to vegetable sautés, pilafs, and soups. It pairs perfectly with garlic, tomatoes, peppers, and red meat.
Olive Oil:
Olive oil, especially in its extra virgin form, is a powerful source of health benefits due to its high content of polyphenol antioxidants and monounsaturated fatty acids (oleic acid). It supports heart health by helping to lower bad cholesterol (LDL) and raise good cholesterol (HDL). With its anti-inflammatory properties, it reduces inflammation in the body, prevents cell damage, and provides protection against chronic diseases. It supports the digestive system and contributes to skin health. An indispensable part of Mediterranean cuisine, it pairs wonderfully with salads, vegetable dishes, fish, legumes, and fresh bread.
Tomato:
Tomato is a fruit rich in lycopene, a powerful antioxidant that supports heart health and helps protect skin cells against UV damage. With Vitamin C, it boosts immunity, while potassium contributes to blood pressure regulation. Lycopene absorption is enhanced, especially when consumed with olive oil. It is an indispensable ingredient for basil, garlic, mozzarella, and various salad and pasta dishes.
Pine Nut:
Pine nuts are a nutritious nut rich in heart-healthy monounsaturated fats, aiding satiety through pinolenic acid, which can assist in appetite control. A powerhouse of Vitamin E and antioxidants, they support skin health. Minerals like magnesium, iron, and zinc contribute to energy metabolism. They add a unique aroma and texture to dishes, particularly in pesto sauce, Mediterranean salads, spinach dishes, rice pilafs, and desserts.
Currants:
Currants, rich in potent antioxidants and fiber, stand out. They are especially abundant in iron, potassium, and calcium. They support cell regeneration, aid digestion, and contribute to blood sugar balance. They add a unique flavor to pilafs, stuffings, desserts, and salads. They pair well with almonds, walnuts, and cinnamon.
Cinnamon Powder:
Ground Cinnamon not only adds flavor to sweets but also stands out with its health benefits. It contains powerful compounds that help regulate blood sugar and, with its rich antioxidant structure, protects against cellular damage. Its anti-inflammatory effect and potential to balance cholesterol levels support heart health. It pairs wonderfully, especially with apples, honey, coffee, oatmeal, and cocoa, adding a warm and spicy depth to your recipes.
Allspice:
Allspice, the dried berry of the Jamaican Pimenta dioica tree, is named for its aroma, a blend of cinnamon, clove, and nutmeg. It's valued for easing digestion, relieving gas, and providing mild pain relief for muscle aches or headaches. Rich in antioxidants and anti-inflammatory compounds, it complements meat dishes, pickles, soups, and desserts like cookies and cakes. Its flavor truly shines when combined with cloves and cinnamon.
Granulated Sugar:
Granulated sugar is one of the body's primary energy sources. It provides rapid glucose for the brain and muscles, meeting immediate energy demands. It can quickly help stabilize energy levels after intense physical activity or when feeling fatigued. Additionally, it may contribute to short-term serotonin release, which can improve mood. It is commonly used as a flavor balancer in numerous recipes, including coffee, tea, desserts, and fruit salads.
Lemon:
Lemon is a citrus fruit rich in Vitamin C, supporting the immune system and acting as a powerful antioxidant. Its citric acid stimulates bile production, aiding digestion and enhancing nutrient absorption. It contributes to the body's alkaline balance, supporting detoxification processes. Furthermore, it benefits skin health and may help prevent kidney stone formation. It pairs well with honey, ginger, mint, or olive oil.
Salt:
Salt is an essential mineral that adds unique flavor to dishes and serves as a natural preservative. It provides vital electrolyte balance for the body's water regulation, nerve, and muscle functions. It pairs perfectly with spices, herbs, and oils, enriching the taste of every meal. An indispensable part of every table.
Black Pepper:
Black pepper, a kitchen staple, offers not just flavor but also significant health benefits. Thanks to piperine, its active compound, it boasts powerful antioxidant properties, helping to combat free radicals. It can stimulate the digestive system, enhancing nutrient absorption and notably increasing the bioavailability of curcumin found in turmeric. Additionally, it's effective in reducing gas and bloating. It also has a mild metabolism-boosting effect. With a wide range of uses from red meats to poultry, vegetable dishes to soups, it pairs excellently. It harmonizes perfectly with spices like cumin and coriander, as well as ingredients like lemon and garlic, adding depth to dishes.
Fresh Onion:
Spring onion, a low-calorie vegetable, is a rich source of vitamins K and C. It supports bone health, aids blood clotting, and boosts the immune system. Its antioxidants protect the body against free radicals. Its fibrous nature supports digestion. It adds a refreshing flavor, especially in salads, omelets, soups, traditional Turkish dishes like 'cacık' and 'piyaz,' and pairs wonderfully with grilled meats and fish.
Fresh Coriander:
Fresh cilantro, rich in powerful antioxidants, helps protect the body from free radicals. Research suggests it may aid in heavy metal detoxification. It supports the digestive system, reducing gas and bloating. Furthermore, it can contribute to balancing blood sugar and improving cholesterol levels. An indispensable ingredient in Mexican, Thai, and Indian cuisines, it pairs excellently with lime/lemon, chili, avocado, and curry spices.
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