Red Pepper Soup Recipe

Red Pepper Soup

Kapya pepper, also known as red pepper, is known for its appetite -opener feature with its immune strengthening content. For a warm start, this eye -catching color and healing soup can be a good alternative for cold winter days. Enjoy your meal!

In a Nutshell:

Ingredients:

For: 4 People
Prep: 30 Min
Cook: 10 Min
Red Capia Pepper 4   Qty
Chili Pepper 1 (Or Hot Pepper Paste) 2   Qty
Dry Onion (Small) 1   Head
Garlic (crushed) 2   Clove
Flour 1   Rounded Tbsp
Butter 2   Tbsp
Thick Cream (Or Milk) 20   Grams
Pomegranate Syrup 1   Tbsp
Salt 1   Qty
Black Pepper 1   Qty

Steps:

  1. Pierce your red capia peppers with a toothpick in several places and roast them on the stove or in the oven until they soften.
  2. Put the roasted peppers in a freezer bag, wrap them and when they cool, peel them and chop them coarsely. Chop the onion into cubes.
  3. Finely chop the chili pepper (adjust the amount to your taste). You can also use medium hot or sweet pepper paste instead. Chop the garlic finely and crush it with the back of a knife.
  4. Heat the oil and butter in a saucepan. Add the flour and fry until browned. Add onions and garlic and saute.
  5. Add the chopped peppers to the pot and fry all the ingredients for a few more minutes, being careful not to burn them.
  6. Add 5 glasses of hot water to the ingredients in the pot and cook on medium heat for 10 minutes. Add the cream that is close to getting it, pass it through the blender and boil for another 1-2 minutes.
  7. Check the salt and pepper of your soup and add a teaspoon of pomegranate syrup to your taste and mix.
  8. Serve your soup hot, garnished with pomegranate syrup, fresh basil leaves and cream. Enjoy your meal!
  9. Note: You can also make this soup a pure, vegan, simple roasted pepper soup using only roasted capia peppers.
  10. Menu Recommendation: Red Red Pepper Soup, Steal with Vegetable Chicken, Bulgur Pilaf, Barbunya with Olive Oil, Princess Dessert

We have other recipes with the ingredients used here. Would you like to have a look?

Benefits of Ingredients in Red Pepper Soup

Keep in mind: You can click on each ingredient to find other recipes that use that ingredient.

  • Chili Pepper 1: Chili Pepper, thanks to the capsaicin it contains, speeds up metabolism, acts as a natural painkiller by promoting endorphin release in the body, and offers anti-inflammatory effects. Its high Vitamin C content supports the immune system and is a powerful antioxidant. It pairs wonderfully with meat dishes, legumes, soups, and sauces. It even creates bold flavor combinations with dark chocolate and some fruits.
  • Thick Cream: Cream, a thick ingredient derived from milk's rich fat content. It provides quick, concentrated energy to the body and facilitates the absorption of fat-soluble vitamins like A, D, E, K. Its richness can enhance satiety, aiding in portion control. It pairs exceptionally well with fruits, coffee, chocolate, and savory flavors like mushrooms.
  • Dry Onion: Dry onion is a kitchen staple and a powerful antioxidant source. Its quercetin content helps protect the body against free radicals, reduces inflammation, and may support heart health. Rich in Vitamins C and B6, and manganese, it strengthens the immune system. Its prebiotic fibers contribute to digestive health. It is widely used in dishes ranging from meat dishes to vegetable sautés, pilafs, and soups. It pairs perfectly with garlic, tomatoes, peppers, and red meat.
  • Garlic: Garlic, thanks to its allicin compound, offers strong antioxidant and anti-inflammatory properties. It can boost the immune system, increasing resistance against illnesses. Furthermore, it contributes to cardiovascular health by helping regulate blood pressure and balance cholesterol levels. Widely used in traditional medicine, garlic is also known for its digestive support effects. An indispensable ingredient in meat dishes, vegetable sautés, and Mediterranean cuisine, it pairs wonderfully with herbs like rosemary and thyme.

  • Flour: Flour is a fundamental foodstuff obtained by grinding grains. It provides our body with a long-lasting energy source, especially through complex carbohydrates. Varieties like whole wheat flour, thanks to their high fiber content, support digestive health, provide a feeling of fullness, and help stabilize blood sugar levels. It also contains essential B vitamins (especially B1, B3, B9) and important minerals such as iron and magnesium, which are crucial for nervous system functions, energy production, and blood formation. It is versatile in the kitchen; forming the base for baked goods like bread and pastries when combined with milk, eggs, and yeast, while also being used to thicken sauces or create harmonious flavors with vegetables.
  • Butter: Butter is a rich, flavorful fat derived from milk. It contains fat-soluble vitamins like A, D, E, and K2, along with healthy fatty acids, serving as an energy source. It's easily digestible. Butter enhances the taste of meals and rice dishes, is spread on bread, or used in sauces. It's indispensable for breakfast tables and various recipes.
  • Pomegranate Syrup: Pomegranate Molasses (Nar Ekşisi) is a traditional condiment made from concentrated pomegranate juice, offering a unique blend of sharp tanginess and subtle sweetness. Rich in antioxidants, particularly polyphenols, it supports cell regeneration and can boost the immune system. It also contributes positively to digestive health. This versatile ingredient adds exceptional depth to salads, mezes like kısır and lentil balls, olive oil-based dishes, and meat marinades. It pairs beautifully with walnuts, fresh mint, and leafy greens.

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