It is a delicious option that adds warmth to the tables with its creamy potato soup, soft texture and rich aroma. The natural flavor of potatoes is blended with cream and spices and reveals a satisfying and practical soup. This recipe, which warms the inner days on cold days, will be the favorite of everyone with its consistency and smooth structure!
Prepare the vegetables: After peeling the shells, chop the potatoes and other vegetables to the size you want.
Boil the vegetables: Put the chopped vegetables in the pot and boil until softening by adding four cups of water (or broth).
Pass through the blender: pass the boiled vegetables through the blender and get a smooth consistency. Add cream, salt, pepper and some oil and sweeten the soup and mix well.
Adjust the consistency: If the consistency of the soup is very darker, add some more water to the desired consistency.
Decorate and serve: If you want, you can serve with fresh parsley or mint. Enjoy your meal!
Keep in mind: You can click on each ingredient to find other recipes that use that ingredient.
Potatoes:
Potatoes are a rich source of complex carbohydrates providing energy, Vitamin C, and potassium. Their fiber content contributes to digestive health and provides a feeling of satiety. Potassium, vital for regulating blood pressure, makes them important for overall body functions. They pair well with meat, chicken, fish, eggs, cheese, and many vegetables, suitable for various cooking methods like baking, boiling, frying, and mashing.
Thick Cream:
Cream, a thick ingredient derived from milk's rich fat content. It provides quick, concentrated energy to the body and facilitates the absorption of fat-soluble vitamins like A, D, E, K. Its richness can enhance satiety, aiding in portion control. It pairs exceptionally well with fruits, coffee, chocolate, and savory flavors like mushrooms.
Carrot:
Carrots are renowned for their rich beta-carotene, which the body converts into Vitamin A, crucial for eye health (especially night vision) and skin regeneration. Their high fiber content aids digestion and promotes satiety. Potent antioxidants also protect cells. To maximize the absorption of their beneficial compounds, carrots are best consumed with healthy fats like olive oil. Versatile in both sweet and savory dishes, they pair wonderfully with fruits like apple, orange, and ginger, or in meat dishes.
Dry Onion:
Dry onion is a kitchen staple and a powerful antioxidant source. Its quercetin content helps protect the body against free radicals, reduces inflammation, and may support heart health. Rich in Vitamins C and B6, and manganese, it strengthens the immune system. Its prebiotic fibers contribute to digestive health. It is widely used in dishes ranging from meat dishes to vegetable sautés, pilafs, and soups. It pairs perfectly with garlic, tomatoes, peppers, and red meat.
Garlic:
Garlic, thanks to its allicin compound, offers strong antioxidant and anti-inflammatory properties. It can boost the immune system, increasing resistance against illnesses. Furthermore, it contributes to cardiovascular health by helping regulate blood pressure and balance cholesterol levels. Widely used in traditional medicine, garlic is also known for its digestive support effects. An indispensable ingredient in meat dishes, vegetable sautés, and Mediterranean cuisine, it pairs wonderfully with herbs like rosemary and thyme.
Black Pepper:
Black pepper, a kitchen staple, offers not just flavor but also significant health benefits. Thanks to piperine, its active compound, it boasts powerful antioxidant properties, helping to combat free radicals. It can stimulate the digestive system, enhancing nutrient absorption and notably increasing the bioavailability of curcumin found in turmeric. Additionally, it's effective in reducing gas and bloating. It also has a mild metabolism-boosting effect. With a wide range of uses from red meats to poultry, vegetable dishes to soups, it pairs excellently. It harmonizes perfectly with spices like cumin and coriander, as well as ingredients like lemon and garlic, adding depth to dishes.
Liquid Oil:
Liquid oils (sunflower, olive, etc.) are essential kitchen ingredients that add flavor to dishes and contain healthy unsaturated fatty acids and vitamin E. Ideal for frying, salad dressings, baking, and sautéing. They pair perfectly with vegetables, meats, legumes, and grains. They offer easy cooking.
Mashed potatoes are a side dish that can accompany almost all your meat and chicken dishes. Milk is used in classical Turkish cuisine. However, if you use cream instead of milk, you will have a much more delicious…
French Fries, a quick and practical snack, are prepared in a less oily and healthier way by using an airfryer. If you want, you can fry the sliced potatoes in the airfryer after seasoning them with spices. An…
Boiled potatoes are a simple and healthy dish made by boiling potatoes in water. It is a healthier alternative to frying. It can be consumed both as a side dish with a main meal or as a snack on its own. Optionally, it…
Red potato is an indispensable snack, especially that our children love very much. At the same time, meatballs, meat grills, kebabs are the best friend. Potatoes that you will store in the freezer by boiling will save…
45 Min
Recipes by ingredients you have in your fridge!
Smart recipes from Turkish and Greek cuisines, carefully prepared and filtered according to the ingredients you have, are at your fingertips!
Potato pan is a crispy snack made by fried finely sliced potatoes. It is a popular and easily prepared flavor in many cuisines of the world. It is recommended to serve hot, can be consumed with ketchup or…
Potato meatballs are a practical and delicious recipe that is especially loved by children. The dough prepared by grating potatoes is shaped into meatballs and fried. It can be served with yoghurt or ketchup. It is…
For: 6 People
Prep: 10 Min
20 Min
