Apple Cucumber Smoothie Recipe

Let your energy peak in the morning, speed up your metabolism. In this recipe that will support your diet, lemon, parsley and other fruits with a low sugar content can be added to the mix. Your smoothie, rich in vitamins and minerals, and very tasty and practical, is ready. Enjoy your meal!

Ingredients:

For 1 people

🕐 Preparation: 5 min.

Green Apple (Medium size)	2	Qty
Cucumber (Fresh Almond)	2	Qty
Kiwi (Medium size)	2	Qty
Parsley (With The Stems)	1/2	Bunch
Lemon Juice (Half A Lemon)	1	Tbsp
Ice (Small)	15	Cube

Instructions:

Wash apples, cucumbers and kiwis. Without peeling the skins of the apples, clean the middle cores and chop coarsely. In the same way, chop the cucumbers without peeling them. Peel and chop the kiwis coarsely.
Take the fruits in the blender, add parsley as desired. Add lemon juice and ice and whiz for 30 seconds.
If your smoothie is thick, you can dilute it by adding ice, water or soda, or you can consume it as a cold soup. With health, enjoy!

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