Potato, which is grown in many parts of the world, is a root vegetable used in cooking, baked, fried or pureed. It is one of the basic food ingredients of Turkish cuisine. Fat-free and properly prepared potatoes are a satisfying and healthy source of carbohydrates. Classic cheddar toast can be made with grated potatoes without using white bread and can be preferred as a different breakfast. Enjoy your meal!
Wash and peel the potatoes. Pass the peeled potatoes on the coarse side of the grater and sprinkle 1 teaspoon of salt and leave for 2-3 minutes.
Squeeze the grated potatoes well and discard the juice. Crack 1 egg into a mixing bowl and whisk well with 1 teaspoon of salt. Add 1 glass of grated cheddar and potatoes to the egg and mix well.
Heat the toaster on high and lay the baking paper that you folded on it. Take the potato mixture between the baking paper with a spoon and spread it evenly.
Close the lid of the toaster and cook for 30-35 minutes in a controlled manner. Take your cooked toast from the machine, slice it and serve it hot. Enjoy your meal!
Note: You can prepare the potato toast recipe by adding only egg yolk and give it to your babies from the 7th month. Potato toast for babies is also among the BLW recipes.
Keep in mind: You can click on each ingredient to find other recipes that use that ingredient.
Potatoes:
Potatoes are a rich source of complex carbohydrates providing energy, Vitamin C, and potassium. Their fiber content contributes to digestive health and provides a feeling of satiety. Potassium, vital for regulating blood pressure, makes them important for overall body functions. They pair well with meat, chicken, fish, eggs, cheese, and many vegetables, suitable for various cooking methods like baking, boiling, frying, and mashing.
Kashar (Cheddar):
Kashar Cheese is rich in highly bioavailable protein, calcium, and phosphorus, supporting bone and dental health. B vitamins (especially B12) are crucial for nervous system function and energy. It aids muscle development and cell regeneration. Its mildly salty, aromatic taste makes it ideal for breakfasts, toasts, and omelets. It pairs excellently with tomatoes, olives, fresh basil, and thyme.
Egg:
Eggs are a highly bioavailable protein source, essential for muscle growth and repair. Rich in B12, Vitamin D, selenium, and choline, they support brain function, nervous system health, and energy production. Lutein and zeaxanthin pigments aid eye health, reducing the risk of age-related macular degeneration. Despite their cholesterol content, eggs typically don't adversely affect blood cholesterol in most healthy individuals. A breakfast staple, eggs pair wonderfully with various ingredients like cheese, spinach, mushrooms, avocado, and whole-wheat bread.
Salt:
Salt is an essential mineral that adds unique flavor to dishes and serves as a natural preservative. It provides vital electrolyte balance for the body's water regulation, nerve, and muscle functions. It pairs perfectly with spices, herbs, and oils, enriching the taste of every meal. An indispensable part of every table.
Black Pepper:
Black pepper, a kitchen staple, offers not just flavor but also significant health benefits. Thanks to piperine, its active compound, it boasts powerful antioxidant properties, helping to combat free radicals. It can stimulate the digestive system, enhancing nutrient absorption and notably increasing the bioavailability of curcumin found in turmeric. Additionally, it's effective in reducing gas and bloating. It also has a mild metabolism-boosting effect. With a wide range of uses from red meats to poultry, vegetable dishes to soups, it pairs excellently. It harmonizes perfectly with spices like cumin and coriander, as well as ingredients like lemon and garlic, adding depth to dishes.
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For: 4 People
Prep: 10 Min
25 Min
