With its classic basic recipe, rice pilaf is the pride of our tables. This white angel that accompanies all kinds of grills, kebabs, legumes and vegetable dishes deserves praise. By paying attention to a few small technical details, you can make grainy and delicious pilafs. Bon Appetit!
First, rinse the rice and leave it to rest in salty warm water. Drain the rice, which has been resting for about 20 minutes, rinse it with water and thoroughly remove its starch.
Put the olive oil and butter in a Teflon or non-stick saucepan, heat it slightly, take the thoroughly drained rice, turn it upside down and fry it until it becomes transparent.
Put 1 by 1.5 measure of hot water, broth or hot chicken stock on it and add 1 teaspoon of salt, 1 teaspoon of sugar. Add 3-4 drops of lemon and close the lid.
When the rice is bubbling (starting to boil), put it on low heat. Do not open the lid until the water is absorbed, do not stir. The slower you cook your rice, the tastier it will be.
After your rice has dried, let it rest. At this stage, you can add a few pieces of butter on top. While your rice is brewing, place a thin cloth or paper towel under the lid to absorb excess moisture.
To get the first heat of the rice, which is infused for 15-20 minutes, open the lid and gently turn it upside down and mix it. You can serve it hot or warm with any dish you want. Enjoy your meal !
Benefits of Ingredients in Buttered Plain Rice Rice
Keep in mind: You can click on each ingredient to find other recipes that use that ingredient.
Rice:
Rice is a global staple food. It provides sustained energy due to complex carbohydrates, supports metabolism with B vitamins, and is naturally gluten-free, making it ideal for those with gluten sensitivity. Especially brown rice contributes to digestive health with its fiber content. It pairs excellently with legumes like lentils and chickpeas, vegetables, and various meats. It is an indispensable part of healthy and satisfying meals.
Butter:
Butter is a rich, flavorful fat derived from milk. It contains fat-soluble vitamins like A, D, E, and K2, along with healthy fatty acids, serving as an energy source. It's easily digestible. Butter enhances the taste of meals and rice dishes, is spread on bread, or used in sauces. It's indispensable for breakfast tables and various recipes.
Chicken Broth:
Chicken broth, rich in collagen, supports joint health, enhances skin elasticity, and strengthens the intestinal barrier, improving digestion. Amino acids like glycine and proline support the immune system and help reduce inflammation. It also contains beneficial components for cartilage structure. Especially during colds and flu, it contributes to body recovery. It pairs perfectly with rice, noodles, various vegetables, and lemon.
Water:
Water is the foundation of life and indispensable for bodily functions. Its main roles include transporting nutrients and oxygen to cells, eliminating metabolic waste through the kidneys, and regulating body temperature. It is essential for joint health, organ protection, and maintaining cellular functions. Dehydration leads to low energy and kidney issues. When consumed with fibrous fruits and vegetables, water aids digestion. It forms a good combination with mineral water or herbal teas for electrolyte balance.
Granulated Sugar:
Granulated sugar is one of the body's primary energy sources. It provides rapid glucose for the brain and muscles, meeting immediate energy demands. It can quickly help stabilize energy levels after intense physical activity or when feeling fatigued. Additionally, it may contribute to short-term serotonin release, which can improve mood. It is commonly used as a flavor balancer in numerous recipes, including coffee, tea, desserts, and fruit salads.
Lemon Juice:
Lemon juice, rich in Vitamin C, boosts immunity and supports collagen synthesis for skin health. Its citrate content may help prevent kidney stone formation. A natural antioxidant, it reduces inflammation. It aids digestion by stimulating liver bile production. Added to water, it offers a detoxifying effect. Pairs perfectly with fish, chicken, salads, soups, marinades, and desserts, adding a refreshing and flavorful touch.
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