Carrot Tarator With Walnuts Recipe
Carrots are a complete source of vitamins, minerals and healing. Sautéed in olive oil and combined with yoghurt, it becomes light and healthy and its taste is delicious. You can make healthy snacks by using this appetizer, which will bring color to your dinner tables, on canapés. Enjoy your meal!
Ingredients:
For: 4 People
Prep: 15 Min
Cook: 5 Min
| Carrot | 4 Qty |
| Strained Yogurt | 2 Tbsp |
| Yogurt | 2 Tbsp |
| Mayonnaise | 1 Tbsp |
| Garlic (crushed) | 4 Clove |
| Olive Oil | 2 Tbsp |
| Walnut (Coarse Drawn) | 1 Cup |
| Salt | 1 Tsp |
Steps:
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Peel the carrots with a sharp knife or peeler and wash them well.
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Peel the garlic and finely chop it, crushing it with the back of your knife.
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Grate the carrots on the coarse-toothed part of a kitchen grater.
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First, put the garlic in the pan where you heated the olive oil and sauté for one round. Add the grated carrots and sauté for 5-6 minutes, until slightly softened.
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When the sautéed carrots have cooled, add the strained yoghurt, mayonnaise and regular yoghurt and mix well. If your yogurt is not very watery, you can also prepare it with yogurt only.
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Add half of the finely chopped walnuts to the mixture, mix and transfer to the serving plate.
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Garnish the tarator with fresh parsley leaves and the remaining half walnut kernels and serve cold. Enjoy your meal!
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Note: If you like the taste, you can serve your appetizer with fresh coriander or mint leaves.
25 Min
