A delicious and practical chicken dish. This dish, which combines chicken breast meat and mushrooms, can be prepared and cooked in a short time. Ideal for those looking for a light and nutritious option. It can be served with rice or fries.
Boil the chicken: Cut the chicken breast into cubes, add warm water and thyme and boil it. Cook until the water is absorbed.
Add oil and mix: After the chicken has absorbed the water, add some oil by eye and mix.
Add the vegetables and mix: Add the finely chopped onion, peppers and tomato paste and mix gently with the chicken. Be careful not to crush the chickens.
Add tomatoes, sugar and mushrooms: Add peeled and diced tomatoes, sugar cubes, mushrooms, spices and a glass of hot water. Close the lid of the pot.
Cook the vegetables: Continue cooking with the pot lid closed until the vegetables become soft. If you want, you can add a little more water to make it juicier.
Keep in mind: You can click on each ingredient to find other recipes that use that ingredient.
Champignon:
Cultivated mushrooms are low in calories, aiding weight management, and their high fiber content supports digestive health. Rich in B vitamins (B2, B3, B5), they are crucial for energy metabolism and nervous system functions. Powerful antioxidants like selenium boost immunity. As a good source of potassium, they contribute to mineral balance. They pair excellently with garlic, thyme, onion, and cream, adding depth to meat and vegetable dishes.
Chicken Breast:
Chicken Breast is a high-quality protein source essential for muscle repair and growth. Rich in B3 (niacin), B6, and B12 vitamins, selenium, and phosphorus, it supports energy metabolism and nervous system health. Its low fat and cholesterol content make it a heart-friendly choice. It pairs excellently with broccoli, asparagus, quinoa, and fresh herbs.
Liquid Oil:
Liquid oils (sunflower, olive, etc.) are essential kitchen ingredients that add flavor to dishes and contain healthy unsaturated fatty acids and vitamin E. Ideal for frying, salad dressings, baking, and sautéing. They pair perfectly with vegetables, meats, legumes, and grains. They offer easy cooking.
Dry Onion:
Dry onion is a kitchen staple and a powerful antioxidant source. Its quercetin content helps protect the body against free radicals, reduces inflammation, and may support heart health. Rich in Vitamins C and B6, and manganese, it strengthens the immune system. Its prebiotic fibers contribute to digestive health. It is widely used in dishes ranging from meat dishes to vegetable sautés, pilafs, and soups. It pairs perfectly with garlic, tomatoes, peppers, and red meat.
Green Pepper:
Green bell pepper is a vitamin C powerhouse, boosting immunity and supporting collagen synthesis. Its antioxidant content, including flavonoids, protects cells, while high fiber aids digestion. Low in calories and rich in potassium, it positively impacts blood pressure. It pairs wonderfully with chicken, red meat, onion, tomato, garlic, and olive oil, making it ideal for soups, salads, main dishes, and omelets.
Red Pepper:
Red pepper, thanks to its capsaicin content, boosts metabolism, provides mild pain relief, and aids fat burning. Its high Vitamin C strengthens immunity, offers strong antioxidant protection for cells, and supports digestion. It pairs excellently with legumes, meat, chicken, tomatoes, and garlic, adding depth and warmth to dishes.
Garlic:
Garlic, thanks to its allicin compound, offers strong antioxidant and anti-inflammatory properties. It can boost the immune system, increasing resistance against illnesses. Furthermore, it contributes to cardiovascular health by helping regulate blood pressure and balance cholesterol levels. Widely used in traditional medicine, garlic is also known for its digestive support effects. An indispensable ingredient in meat dishes, vegetable sautés, and Mediterranean cuisine, it pairs wonderfully with herbs like rosemary and thyme.
Tomato:
Tomato is a fruit rich in lycopene, a powerful antioxidant that supports heart health and helps protect skin cells against UV damage. With Vitamin C, it boosts immunity, while potassium contributes to blood pressure regulation. Lycopene absorption is enhanced, especially when consumed with olive oil. It is an indispensable ingredient for basil, garlic, mozzarella, and various salad and pasta dishes.
Pepper Paste:
Red Pepper Paste is a flavorful concentrate made from ripe red peppers. Its high Vitamin C content supports the immune system, while its antioxidant properties (carotenoids) protect cell health. The capsaicin it contains may boost metabolism. It is commonly used to add a unique aroma, especially in bulgur pilaf, meat dishes, and breakfast sauces.
Black Pepper:
Black pepper, a kitchen staple, offers not just flavor but also significant health benefits. Thanks to piperine, its active compound, it boasts powerful antioxidant properties, helping to combat free radicals. It can stimulate the digestive system, enhancing nutrient absorption and notably increasing the bioavailability of curcumin found in turmeric. Additionally, it's effective in reducing gas and bloating. It also has a mild metabolism-boosting effect. With a wide range of uses from red meats to poultry, vegetable dishes to soups, it pairs excellently. It harmonizes perfectly with spices like cumin and coriander, as well as ingredients like lemon and garlic, adding depth to dishes.
Cumin:
Cumin is a powerful spice that supports digestion, reduces bloating, and stimulates digestive enzymes. Rich in iron, it possesses antioxidant and anti-inflammatory properties. It pairs excellently with legumes (lentils, chickpeas), red and white meats, vegetables, and yogurt-based sauces. Combined with coriander, turmeric, and chili, it creates deep flavors in Asian and Middle Eastern cuisines.
You can make this very practical, satisfying and nutritious dish with the ingredients you have at hand, and turn it into an invitation meal with various salads, rice or favorites and serve it even in the corner. Bon…
The perfect harmony of chicken and mushrooms adds a unique flavor to this soup, while the milk used instead of cream offers both an economical and light alternative. We create a healthy and satisfying option without…
Fettuccine alfredo, one of the unique flavors of Italian cuisine, is much more than an ordinary pasta recipe. This delicious pasta, which combines the taste of chicken, mushrooms and cream with the plate, is a very old…
The human body needs healthy carbohydrates that give energy as much as vegetables and fruits in a healthy daily diet. This delicious pasta recipe, cooked with chicken and milk mushroom sauce, appeals especially to…
30 Min
Recipes by ingredients you have in your fridge!
Smart recipes from Turkish and Greek cuisines, carefully prepared and filtered according to the ingredients you have, are at your fingertips!
Chicken and béchamel sauce came together for those who like plain and simple tastes. They have become a warm and easily prepared main dish. You can diversify this recipe with a wide variety of additives. Bon Appetit!…
Kuru soğanı ince rendeden geçirip tel bir süzgeç yardımı ile suyunu sos kabına alın. Diğer sos malzemelerini ve baharatları soğan suyuna ilave edip iyice karıştırın. Tavuk dilimlerini sudan geçip…
For: 4 People
Prep: 15 Min
30 Min
