Chicken Yogurt Vaccine With Couscous (Couscous Soup with Caramelized Onions) Recipe
Couscous is a special and ancient type of pasta made by kneading semolina grains with flour, milk and eggs and crumbling them. It is known that it originates from North Africa and Mediterranean cuisine. While it used to be produced with great manual labor without touching any water, now ready-made couscous is used. This winter soup made with yoghurt and caramelized onions is a source of healing and very delicious. Enjoy your meal!
Peel the onions and garlic. Chop the onions thinly into half-moon shapes. Crush the garlic.
Heat the oil and butter in a deep soup pot and add the onions. Sauté first on medium heat, then on the lowest heat until it turns pink. Meanwhile, chop the chicken meat into small cubes. When the onions take color, add the chicken and continue frying.
When the chicken has absorbed its water, add salt, black pepper and couscous and turn it upside down. For a more roasted taste, you can roast the couscous first.
Reserve 2 spoons of the roasted mixture for topping the soup, add hot chicken broth or water and reduce the heat. Cook the mixture until the couscous becomes soft.
For the dressing, whisk the yoghurt, flour and egg in a bowl until it reaches a smooth consistency. Add salt. Add the broth of the soup to the dressing little by little and continue mixing. Temper it and keep it warm so that the yoghurt does not curdle. Turn the heat of the soup to low and add the seasoning little by little while continuing to stir, then turn off the heat.
At the presentation stage, put your soup in a bowl, add a small amount of the onion-chicken mixture and serve hot. Enjoy your meal!
Benefits of Ingredients in Chicken Yogurt Vaccine With Couscous
Keep in mind: You can click on each ingredient to find other recipes that use that ingredient.
Couscous Pasta:
Couscous is a traditional pasta of North African origin, made from semolina. Rich in fiber, protein, and selenium, it supports digestive and immune systems. Its iron and manganese content contributes to energy production. It pairs excellently with vegetables, meats (especially chicken and lamb), legumes like chickpeas, and fresh herbs. It's a quick-cooking, nutritious alternative.
Chicken Meat:
Chicken meat is an excellent source of high-quality, lean protein, crucial for muscle development and repair. It is particularly rich in B vitamins like B3, B6, and B12, contributing to energy production and nervous system health. Its selenium content provides strong antioxidant support, while phosphorus is critical for bone and dental health. Zinc further aids the immune system. It pairs wonderfully with various vegetables, rice, bulgur, and herbs such as basil and thyme, offering nutritious and delicious meals.
Yogurt:
Yogurt, a fermented milk product, supports the digestive system and helps balance gut flora due to its rich probiotic content. This contributes to strengthening the immune system. It is also a high-quality source of protein and calcium, important for bone health and muscle development. With its slightly sour taste, it pairs perfectly with fruits, granola, or honey for breakfast. In main dishes, it adds flavor as the main component of cacık or various mezzes.
Dry Onion:
Dry onion is a kitchen staple and a powerful antioxidant source. Its quercetin content helps protect the body against free radicals, reduces inflammation, and may support heart health. Rich in Vitamins C and B6, and manganese, it strengthens the immune system. Its prebiotic fibers contribute to digestive health. It is widely used in dishes ranging from meat dishes to vegetable sautés, pilafs, and soups. It pairs perfectly with garlic, tomatoes, peppers, and red meat.
Liquid Oil:
Liquid oils (sunflower, olive, etc.) are essential kitchen ingredients that add flavor to dishes and contain healthy unsaturated fatty acids and vitamin E. Ideal for frying, salad dressings, baking, and sautéing. They pair perfectly with vegetables, meats, legumes, and grains. They offer easy cooking.
Butter:
Butter is a rich, flavorful fat derived from milk. It contains fat-soluble vitamins like A, D, E, and K2, along with healthy fatty acids, serving as an energy source. It's easily digestible. Butter enhances the taste of meals and rice dishes, is spread on bread, or used in sauces. It's indispensable for breakfast tables and various recipes.
Garlic:
Garlic, thanks to its allicin compound, offers strong antioxidant and anti-inflammatory properties. It can boost the immune system, increasing resistance against illnesses. Furthermore, it contributes to cardiovascular health by helping regulate blood pressure and balance cholesterol levels. Widely used in traditional medicine, garlic is also known for its digestive support effects. An indispensable ingredient in meat dishes, vegetable sautés, and Mediterranean cuisine, it pairs wonderfully with herbs like rosemary and thyme.
Salt:
Salt is an essential mineral that adds unique flavor to dishes and serves as a natural preservative. It provides vital electrolyte balance for the body's water regulation, nerve, and muscle functions. It pairs perfectly with spices, herbs, and oils, enriching the taste of every meal. An indispensable part of every table.
Chicken Broth:
Chicken broth, rich in collagen, supports joint health, enhances skin elasticity, and strengthens the intestinal barrier, improving digestion. Amino acids like glycine and proline support the immune system and help reduce inflammation. It also contains beneficial components for cartilage structure. Especially during colds and flu, it contributes to body recovery. It pairs perfectly with rice, noodles, various vegetables, and lemon.
Black Pepper:
Black pepper, a kitchen staple, offers not just flavor but also significant health benefits. Thanks to piperine, its active compound, it boasts powerful antioxidant properties, helping to combat free radicals. It can stimulate the digestive system, enhancing nutrient absorption and notably increasing the bioavailability of curcumin found in turmeric. Additionally, it's effective in reducing gas and bloating. It also has a mild metabolism-boosting effect. With a wide range of uses from red meats to poultry, vegetable dishes to soups, it pairs excellently. It harmonizes perfectly with spices like cumin and coriander, as well as ingredients like lemon and garlic, adding depth to dishes.
Flour:
Flour is a fundamental foodstuff obtained by grinding grains. It provides our body with a long-lasting energy source, especially through complex carbohydrates. Varieties like whole wheat flour, thanks to their high fiber content, support digestive health, provide a feeling of fullness, and help stabilize blood sugar levels. It also contains essential B vitamins (especially B1, B3, B9) and important minerals such as iron and magnesium, which are crucial for nervous system functions, energy production, and blood formation. It is versatile in the kitchen; forming the base for baked goods like bread and pastries when combined with milk, eggs, and yeast, while also being used to thicken sauces or create harmonious flavors with vegetables.
Egg:
Eggs are a highly bioavailable protein source, essential for muscle growth and repair. Rich in B12, Vitamin D, selenium, and choline, they support brain function, nervous system health, and energy production. Lutein and zeaxanthin pigments aid eye health, reducing the risk of age-related macular degeneration. Despite their cholesterol content, eggs typically don't adversely affect blood cholesterol in most healthy individuals. A breakfast staple, eggs pair wonderfully with various ingredients like cheese, spinach, mushrooms, avocado, and whole-wheat bread.
The plateau soup, which carries the soft texture of the yogurt and the spacious aroma of the mint, maintains its classic flavor without adding eggs. This recipe, which adapts to every meal with its light and balanced…
Chicken wings are among the preferred white meats for barbecue. However, if you do not have the opportunity to have a barbecue outside, you can try this flavor at home. Bon Appetit! Kanatları yıkayarak süzdürüp…
You don't have rice at home, you don't have much time, but if you have a spoonful of flour, you can have a delicious highland soup in minutes with this practical recipe. This soup, which can also be called flour soup…
The benefits of ginger and turmeric to our immune system are endless. Soup made with chicken broth, also known as "sick soup" with ginger and turmeric, becomes even more healthy and healing, and also a delicious source…
50 Min
Recipes by ingredients you have in your fridge!
Smart recipes from Turkish and Greek cuisines, carefully prepared and filtered according to the ingredients you have, are at your fingertips!
Chicken and béchamel sauce came together for those who like plain and simple tastes. They have become a warm and easily prepared main dish. You can diversify this recipe with a wide variety of additives. Bon Appetit!…
Muradiye soup, one of the distinguished soups of the Ottoman palace cuisine, was named after Sultan II. It takes Murad and has an important place in Bursa cuisine. Prepared with chicken meat, yogurt and flour, this soup…
For: 4 People
Prep: 15 Min
35 Min
