The plateau soup, which carries the soft texture of the yogurt and the spacious aroma of the mint, maintains its classic flavor without adding eggs. This recipe, which adapts to every meal with its light and balanced structure, is one of the best examples of creating a great taste in your kitchen with simple materials. It offers a warm alternative, especially for those looking for light and practical soups.
Keep in mind: You can click on each ingredient to find other recipes that use that ingredient.
Yogurt:
Yogurt, a fermented milk product, supports the digestive system and helps balance gut flora due to its rich probiotic content. This contributes to strengthening the immune system. It is also a high-quality source of protein and calcium, important for bone health and muscle development. With its slightly sour taste, it pairs perfectly with fruits, granola, or honey for breakfast. In main dishes, it adds flavor as the main component of cacık or various mezzes.
Rice:
Rice is a global staple food. It provides sustained energy due to complex carbohydrates, supports metabolism with B vitamins, and is naturally gluten-free, making it ideal for those with gluten sensitivity. Especially brown rice contributes to digestive health with its fiber content. It pairs excellently with legumes like lentils and chickpeas, vegetables, and various meats. It is an indispensable part of healthy and satisfying meals.
Flour:
Flour is a fundamental foodstuff obtained by grinding grains. It provides our body with a long-lasting energy source, especially through complex carbohydrates. Varieties like whole wheat flour, thanks to their high fiber content, support digestive health, provide a feeling of fullness, and help stabilize blood sugar levels. It also contains essential B vitamins (especially B1, B3, B9) and important minerals such as iron and magnesium, which are crucial for nervous system functions, energy production, and blood formation. It is versatile in the kitchen; forming the base for baked goods like bread and pastries when combined with milk, eggs, and yeast, while also being used to thicken sauces or create harmonious flavors with vegetables.
Dried Mint:
Dried Mint is a kitchen staple. It's particularly effective in soothing the digestive system, helping alleviate bloating and gas. Its antioxidant content supports immunity. Known for its refreshing properties, it pairs wonderfully with yogurt-based dishes, lentil soup, lamb, and various salads.
Rice plateau soup is a simple but satisfying flavor that emerged with the humble combination of yogurt and rice. You will feel the simple and pleasant touch of the traditional recipe at every bite of this soup, which…
Although it is often mixed with yoghurt soup made with flour and roux, in classical Anatolian cuisine, "highland soup" is made with rice. The indispensable classic of cold winter days, plateau soup, served with butter…
Jasmin (Yasemin) is quite different from other rice with its rice, smell and delicate structure. Jasmin Pirinç, which is grown in Southeast Asia, especially in Thailand, is long and thin. When cooked, it has a slightly…
You don't have rice at home, you don't have much time, but if you have a spoonful of flour, you can have a delicious highland soup in minutes with this practical recipe. This soup, which can also be called flour soup…
30 Min
Recipes by ingredients you have in your fridge!
Smart recipes from Turkish and Greek cuisines, carefully prepared and filtered according to the ingredients you have, are at your fingertips!
Mahluta soup takes its place on the tables as a warm and nutritious start. This exquisite soup, where lentils and rice meets, is enriched with traditional spices and leaves a mark on the palates with its consistency. It…
This spicy-smelling recipe, which will go well with turkey or chicken dishes on New Year's Eve tables, gathers all the flavors on a single plate. Bon Appetit! Pirinçleri sudan geçirip tuzlu ılık suda beklemeye alın.…