Edema Relief Cabbage Soup (Sour Cabbage Soup with Turmeric and Parsley) Recipe
White cabbage and parsley, among other well-known benefits, are also very good anti-edematous agents. Turmeric is a good dietary aid as it regulates blood sugar. Experts recommend consuming raw green vegetables in a healthy diet. This soup, which is prepared by adding plenty of parsley to the cooked cabbage, is a good alternative in diet menus. Enjoy your meal!
Ingredients:
For 6 people
🕐 Preparation: 20 min.
🕐 Cooking: 30 min.
| White Cabbage | 1/4 | Qty | ||
| Lemon Juice | 1/2 | Half Cup | ||
| Parsley | 1 | Bunch | ||
| Dry Onion (Medium size) | 1 | Qty | ||
| Olive Oil | 1/2 | Tbsp | ||
| Turmeric | 1 | Tsp (large) | ||
| Salt | 1 | Tsp | ||
| Chili Pepper | 1 | Tsp (large) |
Instructions:
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Cut the cabbage in 2 or 4 according to its size and peel the outer skins. Finely chop and press into plenty of water with 1/4 lemon juice squeezed.
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Peel the onion and chop coarsely.
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Saute the onions in a deep pot until they become transparent and put the chopped cabbage you have drained into the pot. Turn it upside down and turn it 1-2 turns and add enough hot water to cover it. Add 1/2 teaspoon of freshly squeezed lemon juice and 1 teaspoon of salt.
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Cover the pot and cook for about half an hour, until the cabbage is soft. Meanwhile, remove 1 bunch of parsley from its thick stems and wash it thoroughly.
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When the cabbage is soft, take it off the heat and keep it aside until it cools.
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Roughly shred the cooled cabbage with a hand blender. Add the parsley and pull 3-4 turns. Add turmeric, cayenne pepper and salt and take another turn.
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Check the salt and spices of your soup that you have heated at the time of service and serve it with lemon slices. Enjoy your meal!
Soup Vegetable Vegetarian Vegan
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