Turkey meat is a very healthy and delicious white meat choice. You can make great main courses from turkey meat by marinating well and flavoring beautifully. Especially on special occasions with a beautiful inner rice, you can serve it at New Year's Eve tables. Enjoy your meal!
Clean the turkey and remove the internal organs and wash. As in our entire chicken marine recipe, marine for at least 6 hours in fresh herbs and plenty of salt cold water and leave in the refrigerator.
For inner rice, peel onions and garlic and chop small food. Pir the rice and leave in warm salt water for 10 minutes. Leave the grapes in hot water and strain.
Heat olive oil and butter in a saucepan and fry the onions and garlic until pink. Add and turn the grapes.
If any, sauté the turkey lungs, instead of chicken liver or lamb lungs in the size of backgammon membrane and sauté with the onions roasted.
Pass the rice through the water and drain and put it in the pot. Until it becomes transparent, upside down, sauté without breaking. Add spices, lemon juice, salt. Add 2 cups of hot chicken broth and cook over low heat.
Remove and dry the turkey from the marine water. Take it on the baking tray and rub the inside and outside with salt and butter, under the skin, thoroughly rub. Fill with the cooked inner rice. Cross the legs cross. The garnish (beybi potatoes, carrots, shallots onion, etc.) add vegetables to the package and wrap it with a new generation of cooking paper, with cooking paper, aluminum foil.
Set the oven to 200 degrees. After the first 1 hour is baked at high temperature, bake at 180 degrees for 2 hours. Adjust the cooking time for each 1 kg for each 1 kg according to the kilogram of your turkey.
Open the package and check if it is cooked in the chest with a garbage skewers. Finally, with a brush again, apply plenty of oil on it and bake in the grill setting until the skin is fried like a pomegranate. Let it rest for 15 minutes and take it to the serving plate as a whole.
You can slice your turkey and serve warm with bakery vegetables and inner rice. Enjoy your meal!
Benefits of Ingredients in Inner Rice Turkey Stuffed
Keep in mind: You can click on each ingredient to find other recipes that use that ingredient.
Whole Turkey:
Whole turkey is a rich source of protein, ideal for muscle development and repair. It contains selenium, supporting thyroid function and acting as an antioxidant. Niacin (Vitamin B3) contributes to energy metabolism. Tryptophan content may improve sleep patterns. Pairs perfectly with roasted potatoes, vegetable garnishes, or stuffing.
Baldo Rice:
Baldo rice, a Turkish kitchen staple, offers plump grains ideal for pilafs and stuffed dishes. Its medium glycemic index helps stabilize blood sugar, providing prolonged satiety. Rich in B vitamins for energy and fiber for digestion, it also contains minerals like manganese and selenium that support immunity. Naturally gluten-free, it suits various diets. It perfectly complements meat, chicken, and vegetable dishes.
Carrot:
Carrots are renowned for their rich beta-carotene, which the body converts into Vitamin A, crucial for eye health (especially night vision) and skin regeneration. Their high fiber content aids digestion and promotes satiety. Potent antioxidants also protect cells. To maximize the absorption of their beneficial compounds, carrots are best consumed with healthy fats like olive oil. Versatile in both sweet and savory dishes, they pair wonderfully with fruits like apple, orange, and ginger, or in meat dishes.
Dry Onion:
Dry onion is a kitchen staple and a powerful antioxidant source. Its quercetin content helps protect the body against free radicals, reduces inflammation, and may support heart health. Rich in Vitamins C and B6, and manganese, it strengthens the immune system. Its prebiotic fibers contribute to digestive health. It is widely used in dishes ranging from meat dishes to vegetable sautés, pilafs, and soups. It pairs perfectly with garlic, tomatoes, peppers, and red meat.
Garlic:
Garlic, thanks to its allicin compound, offers strong antioxidant and anti-inflammatory properties. It can boost the immune system, increasing resistance against illnesses. Furthermore, it contributes to cardiovascular health by helping regulate blood pressure and balance cholesterol levels. Widely used in traditional medicine, garlic is also known for its digestive support effects. An indispensable ingredient in meat dishes, vegetable sautés, and Mediterranean cuisine, it pairs wonderfully with herbs like rosemary and thyme.
Bay Leaf:
Bay Leaf is a potent spice that can aid digestion, helping to reduce gas and bloating. Rich in antioxidants and anti-inflammatory compounds, it contributes to overall well-being. It's widely used in soups, stews, meat dishes, and legumes to add aromatic depth. It pairs exceptionally well with tomatoes, garlic, and thyme. While enhancing the dish's flavor, it leaves subtle bitter and woody notes.
Liver:
Liver is a highly nutritious offal, rich in iron, B12, vitamin A, and protein. It helps reduce the risk of anemia, contributes to energy production, and supports eye health. It holds an important place in a balanced diet. It is often flavored and served with ingredients like onion, sumac, red pepper flakes, and parsley.
Currants:
Currants, rich in potent antioxidants and fiber, stand out. They are especially abundant in iron, potassium, and calcium. They support cell regeneration, aid digestion, and contribute to blood sugar balance. They add a unique flavor to pilafs, stuffings, desserts, and salads. They pair well with almonds, walnuts, and cinnamon.
Parsley:
Parsley is a powerful antioxidant source that supports bone health and plays a crucial role in blood clotting due to its Vitamin K content. Its Vitamin C content strengthens immunity. Rich in flavonoids like apigenin, it can help reduce inflammation. It is also a natural diuretic. It pairs perfectly with lemon, garlic, and olive oil; adding a refreshing flavor to fish, chicken, soups, and salads.
Allspice:
Allspice, the dried berry of the Jamaican Pimenta dioica tree, is named for its aroma, a blend of cinnamon, clove, and nutmeg. It's valued for easing digestion, relieving gas, and providing mild pain relief for muscle aches or headaches. Rich in antioxidants and anti-inflammatory compounds, it complements meat dishes, pickles, soups, and desserts like cookies and cakes. Its flavor truly shines when combined with cloves and cinnamon.
Cinnamon Powder:
Ground Cinnamon not only adds flavor to sweets but also stands out with its health benefits. It contains powerful compounds that help regulate blood sugar and, with its rich antioxidant structure, protects against cellular damage. Its anti-inflammatory effect and potential to balance cholesterol levels support heart health. It pairs wonderfully, especially with apples, honey, coffee, oatmeal, and cocoa, adding a warm and spicy depth to your recipes.
Granulated Sugar:
Granulated sugar is one of the body's primary energy sources. It provides rapid glucose for the brain and muscles, meeting immediate energy demands. It can quickly help stabilize energy levels after intense physical activity or when feeling fatigued. Additionally, it may contribute to short-term serotonin release, which can improve mood. It is commonly used as a flavor balancer in numerous recipes, including coffee, tea, desserts, and fruit salads.
Black Pepper:
Black pepper, a kitchen staple, offers not just flavor but also significant health benefits. Thanks to piperine, its active compound, it boasts powerful antioxidant properties, helping to combat free radicals. It can stimulate the digestive system, enhancing nutrient absorption and notably increasing the bioavailability of curcumin found in turmeric. Additionally, it's effective in reducing gas and bloating. It also has a mild metabolism-boosting effect. With a wide range of uses from red meats to poultry, vegetable dishes to soups, it pairs excellently. It harmonizes perfectly with spices like cumin and coriander, as well as ingredients like lemon and garlic, adding depth to dishes.
Powdered Red Pepper:
Ground Red Pepper, due to its capsaicin content, can boost metabolism and aid in fat burning. Rich in powerful antioxidants and Vitamin C, it may exhibit anti-inflammatory properties. It adds flavor to a wide range of dishes, from legumes and meat to soups and vegetable-based delights.
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