Linseed Lentil Chips Recipe

Although flaxseed is a plant-based food, it is often included in vegan and vegetarian diets because it is a food rich in B12 and omega-3. However, it is necessary to consume flaxseed in ground form. This snack, which is made by grinding red lentils, which is also a healthy seed, is both healthy and delicious. Enjoy your meal!

Ingredients:

For 6 people

🕐 Preparation: 10 min. 🕐 Cooking: 20 min.

Red Lentils (Soaked)	2	Cup
Flaxseed (Ground)	3	Tbsp	Satın al
Olive Oil	2	Tbsp
Garlic (Optional)	1	Clove
Vegetable Seasoning	1	Tsp (large)
Black Cumin (For The Above)	1	Tsp
Thyme	1	Tsp
Chili Pepper	1	Tsp
Black Pepper	1	Tsp
Salt	1	Tsp
Tomato Juice	1	Half Cup

Instructions:

Rinse the red lentils and soak them the night before (or at least 1 hour before) in cold water to cover them by 4-5 inches.
In the kitchen washer, first pull 3 tablespoons of flaxseed and grind it into flour.
Drain the lentils and take them to the rind. Take one to two turns with 1/2 glass of warm water (or tomato juice). Its consistency should be a thick boza or cake-like slurry. Add water in a controlled manner.
Add the spices except black cumin, salt and 2 tablespoons of olive oil and mix.
Place baking paper on a baking tray. Take the mortar on the tray and spread it thinly with a spatula. Sprinkle sesame seeds on it. With the help of a dampened knife, cut triangular triangles.
Or lay the baking paper on the counter. Put the dough in the middle of the paper, place a second paper on it and thin it with a rolling pin.
Preheat your oven at 170 degrees and cook the chips for 25-30 minutes on the fan setting in a controlled manner. After taking it out of the oven and resting for 5-6 minutes, you can serve it with any dip you like. Enjoy your meal!
Note: Other spices suitable for your taste, herbs such as hot pepper paste, basil, thyme, and blue poppy, chia, quinoa, etc. can be added to your mortar. You can add seeds and make different snacks.

Snack Legume Vegetarian Practical

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