Known as a traditional dessert for the Piyemonte region of Northern Italy, “Panna Cotta” means the meaning of cooked cream as the meaning of the word and is made by hardening the milk with gelatin. Although it is known that classic dessert is aromatic with vanilla, peaches or coffee or caramel, forest fruits such as blackberry and raspberries have been used recently. The egg is quite light as it is not used. Enjoy your meal!
Put the milk, cream and a stick of vanilla extract that you scraped with a knife or 1 pack of powdered vanilla into the pot and heat it until it reaches the boiling point. Add the cream. Meanwhile, continue whisking.
Soak the gelatin leaves in cold water, let them sit for 5 minutes, then squeeze them with your hand and add them to the creamy milk mixture. Stir over low heat until the gelatin dissolves and remove from heat.
Grease the glass soufflé dishes with butter using a brush to prevent the ingredients from sticking.
Divide the panna cotta mixture among the containers. Cool in the refrigerator for 2-3 hours. Meanwhile, for the peach sauce, peel the peaches and chop them into small pieces. Put it in a sauce pot, add sugar, cook until it softens and mash.
Take the cooled desserts out of the fridge and serve them cold, either by turning them upside down or in their own containers, with peach sauce over them. If you want an elegant presentation, you can decorate it with fresh mint leaves. Enjoy your meal!
Menu Recommendation: Cold Cucumber Soup, Pumpkin Meatballs, Bean Pilach with Olive Oil, Panna Cotta with Peach Sauce
Keep in mind: You can click on each ingredient to find other recipes that use that ingredient.
Gelatine:
Gelatin is a protein-rich substance derived from collagen. It can support joint health by aiding in cartilage repair. It facilitates digestion and may improve gut health. Its effect is enhanced when used with bone broth. It is also believed to support skin elasticity.
Thick Cream:
Cream, a thick ingredient derived from milk's rich fat content. It provides quick, concentrated energy to the body and facilitates the absorption of fat-soluble vitamins like A, D, E, K. Its richness can enhance satiety, aiding in portion control. It pairs exceptionally well with fruits, coffee, chocolate, and savory flavors like mushrooms.
Milk:
Milk is rich in calcium and Vitamin D, supporting bone and teeth health. Its high-quality protein content is crucial for muscle development. B vitamins (B2, B12) contribute to energy metabolism and support nervous system health. It also contains components that strengthen the immune system. It pairs wonderfully with coffee, cereals, fruits, honey, or cocoa. It forms an indispensable base for many sweet and savory recipes.
Peach:
Peach facilitates digestion and provides satiety due to its fiber content. Its antioxidant content (especially vitamin C) protects cells from free radicals. Potassium content helps regulate blood pressure. It pairs perfectly with balsamic vinegar and mint.
Vanilla Extract:
Vanilla Extract, thanks to its vanillin content, offers strong antioxidant properties, fighting free radicals and reducing cell damage. Studies suggest it may have anti-inflammatory and neuroprotective effects, potentially contributing to brain health. Its aroma provides a calming and mood-enhancing effect. It pairs perfectly with dairy products, chocolate, coffee, citrus, and spices (cinnamon, cardamom), adding a rich dimension to desserts.
Granulated Sugar:
Granulated sugar is one of the body's primary energy sources. It provides rapid glucose for the brain and muscles, meeting immediate energy demands. It can quickly help stabilize energy levels after intense physical activity or when feeling fatigued. Additionally, it may contribute to short-term serotonin release, which can improve mood. It is commonly used as a flavor balancer in numerous recipes, including coffee, tea, desserts, and fruit salads.
Wheat Starch:
Wheat starch is a rapidly and easily digestible energy source, ideal for athletes and those needing quick glucose replenishment. Its light texture makes it suitable for individuals with sensitive digestive systems, as it doesn't strain the stomach. It can indirectly contribute to digestive health as resistant starch. Pairing well with fruits, dairy products, chocolate, vanilla, and spices, this starch adds consistency and structure to a wide range of dishes, from desserts to sauces.
Water:
Water is the foundation of life and indispensable for bodily functions. Its main roles include transporting nutrients and oxygen to cells, eliminating metabolic waste through the kidneys, and regulating body temperature. It is essential for joint health, organ protection, and maintaining cellular functions. Dehydration leads to low energy and kidney issues. When consumed with fibrous fruits and vegetables, water aids digestion. It forms a good combination with mineral water or herbal teas for electrolyte balance.
The fungus, which is the best known vegetable protein source by experts, is also a healthy nutrient with a very low fat content. Mushroom soup, which is one of the popular soups of modern world cuisine, is consistent…
Spinach is a wonderful vegetable rich in vitamins and minerals, a source of fiber and antioxidants. This soup, which will support your immunity in winter days, can be consumed cold by adding plenty of yogurt and ice in…
San Sebastian Cheesecake is one of the most beautiful and ambitious flavors of world cuisine that won the appreciation of everyone with its creamy consistency and cheese taste. In San Sebastian, Spain, this dessert,…
It is a delicious option that adds warmth to the tables with its creamy potato soup, soft texture and rich aroma. The natural flavor of potatoes is blended with cream and spices and reveals a satisfying and practical…
30 Min
Recipes by ingredients you have in your fridge!
Smart recipes from Turkish and Greek cuisines, carefully prepared and filtered according to the ingredients you have, are at your fingertips!
The oat plant, which has been consumed both nutritionally and therapeutically since the middle ages, is recommended by nutritionists as a high protein diet food today, when obesity causes serious health problems. In…
If you follow the measurements exactly, this classic milk dessert will take its place on your table in its perfect consistency. If you haven't tried the baked rice pudding, which is loved by adults as well as children,…
For: 4 People
Prep: 15 Min
40 Min
