Conchiglioni with spinach and cheese is one of the flavors that can be tried by those who are bored with classic pasta recipes. A great Italian pasta recipe with vegetables, cream, garlic, fresh basil and tomatoes. Bon Appetit!
First, wash your spinach thoroughly and chop finely. Put the chopped spinach in a deep bowl.
Add the cheese to the spinach and mix well. Although ricotta cheese is generally preferred for pasta filling, labneh cheese provides the same consistency and taste.
Boil your large size mussel pasta in the Conchiglioni type for about 5-6 minutes. Although the recommended time on the pasta package is longer, it will only be enough for the pasta to release themselves a little at this stage.
After your pasta is boiled, strain it and arrange it in a bowl with the mouths facing up.
Fill your pasta one by one with the spinach cheese mixture.
In the meantime, take a wide-bottomed pot where all your pasta can fit, and fry the olive oil and garlic for a few minutes in this pot.
Add the zest of 2 tomatoes, fresh basil and tomato paste to the garlic and stir-fry for 2-3 minutes. After the tomatoes are lightly roasted, add 1 glass of hot water to your mixture.
Place the filled pasta into the sauce inside the pot, one by one, with their mouths facing upwards, cook on the lowest heat for 10 minutes with the lid closed, and serve hot. Bon Appetit!
Benefits of Ingredients in Pasta With Spinach Cheese
Keep in mind: You can click on each ingredient to find other recipes that use that ingredient.
Makarna Shells:
Conchiglie Pasta is an Italian classic, its concave shell shape perfectly holds sauces. As a source of complex carbohydrates, it provides sustained energy and can help regulate blood sugar levels. Its fiber content contributes to digestive health. It pairs wonderfully with pesto, rich tomato or cream-based sauces, minced meat fillings, and seafood.
Cheese:
Cheese is a nutritious food rich in high-quality protein, calcium, and essential vitamins like B12, A, and K2. Especially Vitamin K2 contributes to bone health and arterial flexibility, while some fermented cheeses contain probiotics that support gut flora. Cheese pairs perfectly with flavors like fresh fruits, walnuts, honey, and olives, and can be used in a wide range of dishes from salads to sandwiches and main courses.
Spinach:
Spinach is a versatile vegetable rich in iron, Vitamins K and A, and folate. It supports blood health, maintains bone density, and contributes to eye function. It also contains powerful antioxidants. Spinach pairs wonderfully with eggs, feta cheese, garlic, garlicky yogurt, chickpeas, and lemon. It enhances the flavor of various meat dishes, salads, and omelets.
Tomato:
Tomato is a fruit rich in lycopene, a powerful antioxidant that supports heart health and helps protect skin cells against UV damage. With Vitamin C, it boosts immunity, while potassium contributes to blood pressure regulation. Lycopene absorption is enhanced, especially when consumed with olive oil. It is an indispensable ingredient for basil, garlic, mozzarella, and various salad and pasta dishes.
Olive Oil:
Olive oil, especially in its extra virgin form, is a powerful source of health benefits due to its high content of polyphenol antioxidants and monounsaturated fatty acids (oleic acid). It supports heart health by helping to lower bad cholesterol (LDL) and raise good cholesterol (HDL). With its anti-inflammatory properties, it reduces inflammation in the body, prevents cell damage, and provides protection against chronic diseases. It supports the digestive system and contributes to skin health. An indispensable part of Mediterranean cuisine, it pairs wonderfully with salads, vegetable dishes, fish, legumes, and fresh bread.
Garlic:
Garlic, thanks to its allicin compound, offers strong antioxidant and anti-inflammatory properties. It can boost the immune system, increasing resistance against illnesses. Furthermore, it contributes to cardiovascular health by helping regulate blood pressure and balance cholesterol levels. Widely used in traditional medicine, garlic is also known for its digestive support effects. An indispensable ingredient in meat dishes, vegetable sautés, and Mediterranean cuisine, it pairs wonderfully with herbs like rosemary and thyme.
Tomato or Pepper Paste:
Salça, a concentrated paste made from tomatoes or red peppers, is a staple in Turkish cuisine. Its primary benefit lies in its high lycopene content, a powerful antioxidant. Cooked salça increases lycopene's bioavailability, supporting heart health, potentially offering protection against certain cancers, and contributing to skin health. It's also rich in vitamins A, C, K, and minerals like potassium. Lycopene absorption is enhanced when consumed with a little fat, such as olive oil. Salça is incredibly versatile, used in dishes ranging from meat stews and vegetable sautés to soups and rice. It pairs excellently with garlic, onion, olive oil, and aromatic herbs like mint.
Fresh Basil:
Fresh basil, rich in powerful antioxidants and anti-inflammatory eugenol, supports immunity and reduces cell damage. It's high in Vitamin K, contributing to bone health, and aids digestion. It pairs perfectly with tomatoes, mozzarella, garlic, and olive oil, while also adding a unique aroma to chicken and fish dishes.
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