Salmon Bowl (with avocado) Recipe

Salmon Bowl

Bowl, which has gained popularity recently, refers to a style of meal in which mixed ingredients come together, usually served in a bowl or plate. Salmon bowl is a delicious meal option containing healthy protein, vitamins and minerals. We recommend that you prepare this recipe with an avocado salad that goes well with salmon. Enjoy your meal!

Ingredients:

For: 4 People
Prep: 15 Min
Cook: 10 Min
Filet Somon 2   Piece
Avocado 1   Qty
Mung Beans (Boiled) 1.5   Cup
Lettuce 3   Leaves
Lemon Juice 2   Tbsp
Lemon Peel (Smoothing Plane) 1   Pinch
Pickled Cucumber 4   Qty
Fresh Rosemary 2   Sprig
Olive Oil 2   Tbsp
Salt 1   Tsp
Black Pepper 1   Tsp
Flaxseed (Or Sesame) 1   Half Tbsp
Cherry Tomatoes 4   Qty
Beet (Boiled) 100   Grams
Carrot 1   Qty
Thick Cream (Optional) 1   Qty

Steps:

  1. Brush the salmon fillets with olive oil (or oil). Gently rub it with a few drops of lemon juice, salt and black pepper and let it rest in the refrigerator for 10-15 minutes.
  2. On the other hand, peel the carrot and grate it coarsely. Chop the boiled beets and gherkins into small cubes.
  3. Rinse the boiled mung beans in water and drain.
  4. Wash the lettuce leaves, drain them thoroughly with paper towels and dry them. It is very important to dry the vegetables so that they do not release water and are flavored with liquid sauce.
  5. Cut the avocado crosswise and turn it over to remove the seed. Carve out the inner part into small rounds with 1 teaspoon or cut it into slices. Put them on a plate and sprinkle salt, pepper and lemon juice on them.
  6. Heat a cast iron grill pan over medium heat. Place the salmon fillets on a heated grill pan and cook both sides (5 minutes + 3 minutes). Chop the cooked fillets into thin strips or large cubes,
  7. Make a base for the bowl you will use by breaking the lettuce you prepared into small pieces with your hands. Divide the bowl into sections and place the ingredients and grilled salmon on top. If you wish, you can place the mixture you made with sour cream and beetroot in a corner.
  8. Cut the cherry tomatoes into 4, place them in the bowl and decorate with fresh rosemary sprigs, flax seeds or sesame seeds. Complete your bowl by drizzling lemon juice and olive oil according to your taste.
  9. Note: Apart from the basic ingredients of salmon, avocado and mung beans, you can make additions to this recipe according to your taste, remove any ingredients you want and create your own personal bowl. Enjoy your meal!

We have other recipes with the ingredients used here. Would you like to have a look?

Comments

Write a Comment
Rate this content
Star Star Star Star Star

Similar Recipes

A great classic; tomato soup. This pure and tomato paste-free soup, where you can taste real tomatoes in the summer months, turns into a legend when served with grated cheddar. Bon Appetit! Derince bir tencerede 1 yemek…
50 Min
Zorluk seviyesi
An ideal recipe for those who want to add a delicious touch to breakfast tables: tomato pan. This practical and exquisite breakfast, which emerged by the addition of molten cheddar cheese in olive oil, freshly chopped…
15 Min
Zorluk seviyesi
In classical Turkish cuisine, the pastas are boiled in plenty of water and pass through the water and then cooked with the sauce. However, this method causes loss of vitamins and flavor. When cooked with tomatoes in a…
17 Min
Zorluk seviyesi
I'm very hungry, if you have a nice pasta with tomato sauce, but if you say you're too tired and you can't deal with sauce or something, you can quickly get everything done in one pot. Moreover, in a much more intense…
25 Min
Zorluk seviyesi
Recipes by ingredients you have in your fridge!
Smart recipes from Turkish and Greek cuisines, carefully prepared and filtered according to the ingredients you have, are at your fingertips!
Although it is carbohydrate; Thanks to its fibrous structure, barley noodle has a full -holding feature and has an effect that facilitates digestion and regulates blood sugar. At the same time, barley noodle contains…
15 Min
Zorluk seviyesi
Basil is a green that is often referred to with pesto sauce in kitchens. It is preferred as a fresh and delicious breakfast when prepared with avocado. You can use it on toast or with poached egg toasts, sandwiches, and…
30 Min
Zorluk seviyesi