Tart; It means an open top round donut. In general, the ones with fruit filling are called "tart" and the salty ones are called "niche". After learning the basic tart dough, we tried this recipe, which you can try with almost any fruit you have according to the season, with strawberries and black mulberry, which we like very much. Here you go, bon appetit!
First, start by preparing the tart dough. Mix the cold butter, egg yolks and powdered sugar with a spatula. Add vanilla and knead until homogeneous.
Knead the flour through a wire sieve and add it to the mortar little by little in a controlled manner. The dough should be neither too hard nor too soft.
Roll the tart dough between 2 greaseproof papers with a rolling pin according to your pattern and cool it in the refrigerator for 15 minutes.
Put the rested tart dough in the greased tart mold, place the edges well, cut off the excess, and make holes in the base with a fork so that the dough does not rise.
Chickpeas, etc., which will make a weight of 1 handful by laying oiled paper on the dough. put legumes so that your dough does not rise.
In the second stage, you can move on to the pastry cream. Put the milk, egg yolk, sugar, flour and starch in a saucepan and cook, stirring constantly.
Add the butter to the cooked cream and mix, so that your pastry cream will take a bright color.
After your cream is cooked, cool from the stove and stir. Spread on the baked tart dough with a spoon or a cream squeezing apparatus.
Take the strawberries and black mulberry on a napkin and make them dry completely. If you are going to use frozen fruit, dissolve and dry at room temperature.
Starting from the middle, place your strawberries and black mulberries on the tart. You can rest the tart in the refrigerator for at least 3 hours and serve. Enjoy your meal!
Note: You can pour strawberry jelly over your scale and cool it into a delicious cake.
Benefits of Ingredients in Strawberry And Black Mulberry Tart
Keep in mind: You can click on each ingredient to find other recipes that use that ingredient.
Butter:
Butter is a rich, flavorful fat derived from milk. It contains fat-soluble vitamins like A, D, E, and K2, along with healthy fatty acids, serving as an energy source. It's easily digestible. Butter enhances the taste of meals and rice dishes, is spread on bread, or used in sauces. It's indispensable for breakfast tables and various recipes.
Flour:
Flour is a fundamental foodstuff obtained by grinding grains. It provides our body with a long-lasting energy source, especially through complex carbohydrates. Varieties like whole wheat flour, thanks to their high fiber content, support digestive health, provide a feeling of fullness, and help stabilize blood sugar levels. It also contains essential B vitamins (especially B1, B3, B9) and important minerals such as iron and magnesium, which are crucial for nervous system functions, energy production, and blood formation. It is versatile in the kitchen; forming the base for baked goods like bread and pastries when combined with milk, eggs, and yeast, while also being used to thicken sauces or create harmonious flavors with vegetables.
Egg Yolk:
Egg yolk is rich in protein, choline (critical for brain and liver health), vitamins D and A, and powerful antioxidants like lutein and zeaxanthin. It notably supports eye health, contributes to bone development, and strengthens cognitive functions. Its healthy fat content provides a sense of satiety. It's an excellent binder and flavor enhancer in savory sauces like béchamel, mayonnaise, and Hollandaise, as well as in sweet applications like pastry creams.
Strawberry:
Strawberries, rich in Vitamin C, boost the immune system and support skin health. Potent antioxidants like anthocyanins help protect heart health, reduce cell damage, and alleviate inflammation. Their high fiber content regulates digestion and helps stabilize blood sugar. Delicious fresh, they also pair wonderfully with flavors such as yogurt, mint, dark chocolate, or goat cheese. A healthy and delicious choice.
Black Mulberry:
Black mulberry is rich in anthocyanins, making it a powerful antioxidant that helps prevent cell damage. It is particularly effective for mouth sores (aphthous ulcers) and gum problems. It also supports digestion by regulating the gut flora. Its benefits increase when consumed with yogurt or milk.
Powdered Sugar:
Powdered sugar, also known as confectioners' sugar, is finely ground granulated sugar with a touch of cornstarch to prevent caking. As a rapid energy source, it provides instant fuel for the body. Used as a sweetener, it can indirectly aid consumption of less appealing but nutritious foods (e.g., plain yogurt). It pairs wonderfully with fruits, dairy, and cocoa.
Vanilla:
Derived from the orchid family, vanilla is a unique spice that adds depth to desserts. Thanks to its vanillin content, it's a potent antioxidant source, helping prevent cell damage. Known for its calming and mood-enhancing effects, it can contribute to stress reduction. It is also believed to possess anti-inflammatory properties. Vanilla pairs perfectly with chocolate, coffee, caramel, fruits, and dairy products, enriching their flavors.
Milk:
Milk is rich in calcium and Vitamin D, supporting bone and teeth health. Its high-quality protein content is crucial for muscle development. B vitamins (B2, B12) contribute to energy metabolism and support nervous system health. It also contains components that strengthen the immune system. It pairs wonderfully with coffee, cereals, fruits, honey, or cocoa. It forms an indispensable base for many sweet and savory recipes.
Sugar:
Sugar is the body's primary energy source, providing glucose essential for brain function and muscle activity. Consumed in appropriate amounts, it offers a quick energy boost, supporting concentration and physical performance. It can also facilitate the absorption of some nutrients and temporarily improve mood. It pairs perfectly with coffee, tea, dairy products, and many desserts. When used with fruits, it enhances their natural flavors.
Starch:
Starch, a primary carbohydrate stored in plants, is the body's main energy source. Its slow-digesting nature provides sustained satiety and balanced energy. Particularly, resistant starch nourishes gut flora, supporting digestive health, regulating blood sugar, and aiding mineral absorption. In the kitchen, it's used to thicken sauces, add structure to baked goods, and bind various dishes. It's a versatile ingredient that pairs well with milk, fruits, vegetables, and protein sources.
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