Tarhana Soup With Sausage (Hot Spicy Sausage Tarhana Soup) Recipe
Tarhana, one of the classic soups of Turkish cuisine; It is a very nutritious food obtained by drying, grinding and sifting the dough kneaded with wheat, yoghurt, pepper, salt, onion, tomato and aromatic herbal substances after fermentation. Tarhana was brought to Anatolia by the Turks and Mongols who migrated from Central Asia, and it is a very preferred soup, especially in the winter months. Enjoy your meal!
Wet 6 tablespoons of tarhana with 1 glass of warm water and leave it for 10-15 minutes.
Whisk the softened tarhana with a fork and smooth it thoroughly.
Peel the sausage and chop it into tiny pieces (the size of backgammon dice).
Heat oil and butter in a soup pot. Put the chopped sausages in the pot and turn them for 1-2 minutes and remove from the fire.
Set aside half of the roasted sausages to serve for the sauce. Reheat the pot.
Take the mashed and softened tarhana in the pot and slowly add 4 glasses of cold water. Cook for 10-15 minutes, stirring constantly, until the soup has a smooth consistency. Check the taste and add salt, pepper and hot cayenne pepper as desired.
Turn the sausages you have reserved during the serving stage with 2 spoons of butter and add red pepper powder to make a sauce.
Serve the soups that you share in bowls hot, by drizzling sausage and pepper butter sauce. Enjoy your meal!
Note: You can also serve your soup with sausage and dried mint.
Benefits of Ingredients in Tarhana Soup With Sausage
Keep in mind: You can click on each ingredient to find other recipes that use that ingredient.
Pepperoni:
Sucuk is a traditional Turkish fermented and spiced sausage, typically made from beef. Its high protein content supports muscle development, while garlic and various spices (red pepper, cumin) offer antioxidant and antimicrobial properties, potentially contributing to the immune system. The fermentation process may positively impact gut health. Sucuk pairs wonderfully with eggs, dried beans, and cheese. It's an energy-providing food.
Tarhana:
Tarhana is a fermented dough soup. The probiotics it contains strengthen the immune system. Fiber content aids digestion. It is also nutritious thanks to the A and B vitamins and minerals it contains. Mint, chili flakes and garlic complement its flavor.
Butter:
Butter is a rich, flavorful fat derived from milk. It contains fat-soluble vitamins like A, D, E, and K2, along with healthy fatty acids, serving as an energy source. It's easily digestible. Butter enhances the taste of meals and rice dishes, is spread on bread, or used in sauces. It's indispensable for breakfast tables and various recipes.
Liquid Oil:
Liquid oils (sunflower, olive, etc.) are essential kitchen ingredients that add flavor to dishes and contain healthy unsaturated fatty acids and vitamin E. Ideal for frying, salad dressings, baking, and sautéing. They pair perfectly with vegetables, meats, legumes, and grains. They offer easy cooking.
Chili Pepper:
Red Pepper Flakes, beyond adding a unique heat to dishes, can help boost metabolism due to the capsaicin it contains. It also supports the body with its antioxidant properties and can benefit digestion. It pairs wonderfully with garlic, tomato, olive oil, and various meat dishes; it also adds depth to pasta and soups.
Water:
Water is the foundation of life and indispensable for bodily functions. Its main roles include transporting nutrients and oxygen to cells, eliminating metabolic waste through the kidneys, and regulating body temperature. It is essential for joint health, organ protection, and maintaining cellular functions. Dehydration leads to low energy and kidney issues. When consumed with fibrous fruits and vegetables, water aids digestion. It forms a good combination with mineral water or herbal teas for electrolyte balance.
Powdered Red Pepper:
Ground Red Pepper, due to its capsaicin content, can boost metabolism and aid in fat burning. Rich in powerful antioxidants and Vitamin C, it may exhibit anti-inflammatory properties. It adds flavor to a wide range of dishes, from legumes and meat to soups and vegetable-based delights.
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