Hatça women's additives, pickled peppers with milk, curd pickles etc. Known by the names "Curd Basti" is an immigrant flavor from the Balkans. Moreover, it can be stored for as long as six months after preparation. Enjoy your meal!
Wash the peppers. Cut it in half and remove the seeds. Chop as coarsely as possible in equal lengths.
Adjust the salt ratio according to your curd or sour cream preference. However, be sure to add salt to prevent spoilage. Take the curd in a deep bowl and add salt, pepper and black cumin seeds. Add half a tea glass of olive oil and a glass of warm milk, mix well and extract.
In the meantime, boil the jars and lids you will use for 10 minutes to sterilize them. Remove on a clean towel and dry with a paper towel.
Arrange a row of peppers at the bottom of the jars. Put 1-2 spoons of the curd mixture on them and press well. Drizzle a tablespoon of olive oil. When the jar is full, finally press curd and cover with olive oil in an airtight manner. When all the jars are full, close the lids tightly by wiping the mouths with a paper napkin.
Leave for 2-3 hours at room temperature until the peppers turn yellow and put them in the refrigerator. You can start using it after 20-30 days in the refrigerator. When using after opening, cover the missing part with olive oil and store it in the fridge. Bon Appetit!
Note: If you are going to use curd pressed as an appetizer, you can add strained yogurt, hot red pepper, mayonnaise and garlic to the mixture.
Benefits of Ingredients in Three Pepper Curd Pressed
Keep in mind: You can click on each ingredient to find other recipes that use that ingredient.
Curd:
Lor Peyniri, derived from whey, is a dairy product rich in highly bioavailable, fast and slow-digesting proteins (casein/whey). This feature supports muscle repair and provides a sustained feeling of fullness. While its low fat and calorie content makes it suitable for diets, its calcium and phosphorus content positively impacts bone health. It is low in lactose. It can be consumed with fresh herbs (parsley, dill), vegetables like tomatoes, cucumbers for breakfast; or with honey, jam, or olive oil for sweet/savory dishes. It also adds flavor to pasta and pastries.
Green Pointed Pepper:
Green Pointed Pepper: A powerhouse of Vitamin C, it boosts immunity and acts as a potent antioxidant. Its capsaicin content helps accelerate metabolism. The fibrous structure aids the digestive system. Rich in Vitamins K and A, and folate. It pairs exceptionally well with olive oil, tomatoes, onions, and garlic. Offers a unique flavor layer in meat dishes, salads, and meze recipes.
Charleston Pepper:
Charleston pepper, with its mildly pungent taste, is a culinary staple. Its high Vitamin C content supports the immune system and aids collagen production. Thanks to capsaicin, it can boost metabolism and provides cellular protection with its antioxidant properties. Rich in fiber, it promotes digestive health. It pairs wonderfully with dishes like menemen, olive oil-based recipes, and grilled chicken/meat; it also adds a refreshing touch to salads.
Red Capia Pepper:
Red bell pepper is a powerful antioxidant and an excellent source of Vitamin C, far exceeding oranges. It supports skin health by contributing to collagen production and contains beneficial lutein and zeaxanthin for eye health. Its high fiber content aids digestion, while also boosting the immune system. This versatile vegetable pairs wonderfully with olive oil, garlic, onion, tomato, chicken, and cheese, whether roasted or consumed raw.
Olive Oil:
Olive oil, especially in its extra virgin form, is a powerful source of health benefits due to its high content of polyphenol antioxidants and monounsaturated fatty acids (oleic acid). It supports heart health by helping to lower bad cholesterol (LDL) and raise good cholesterol (HDL). With its anti-inflammatory properties, it reduces inflammation in the body, prevents cell damage, and provides protection against chronic diseases. It supports the digestive system and contributes to skin health. An indispensable part of Mediterranean cuisine, it pairs wonderfully with salads, vegetable dishes, fish, legumes, and fresh bread.
Milk:
Milk is rich in calcium and Vitamin D, supporting bone and teeth health. Its high-quality protein content is crucial for muscle development. B vitamins (B2, B12) contribute to energy metabolism and support nervous system health. It also contains components that strengthen the immune system. It pairs wonderfully with coffee, cereals, fruits, honey, or cocoa. It forms an indispensable base for many sweet and savory recipes.
Black Cumin:
Black Seed (Nigella Sativa), with its potent antioxidant and anti-inflammatory properties, supports the immune system, improves digestive health, and benefits respiratory ailments. It helps reduce inflammation in the body. It may also contribute to balancing blood sugar and cholesterol levels. Its intense and slightly bitter flavor pairs wonderfully with ingredients like honey, lemon, turmeric, and olive oil.
Fine Salt:
Fine salt is crucial for maintaining the body's vital electrolyte balance, playing a key role in nerve transmission and muscle functions. It supports cellular hydration and contributes to stomach acid production, aiding nutrient absorption. Consumed in moderation, it's essential for sustaining overall bodily functions. As a fundamental seasoning in almost all cuisines, it deepens the flavor of dishes from vegetables to meats, soups to salads, and enhances the aroma of other spices. It pairs wonderfully with black pepper, oregano, and garlic.
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