Turmeric Pumpkin Soup Recipe

Turmeric Pumpkin Soup

Known for its anti-cancer, inflammation-reducing, immune-enhancing effects, turmeric also has a protective feature against Alzheimer's. Turmeric has been used in traditional cuisines of India, Asia and the Middle East for centuries. Pumpkin soup with turmeric is a practical and healing soup that you can make in a short time with few ingredients. Enjoy your meal!

Ingredients:

For: 6 People
Prep: 5 Min
Cook: 20 Min
Pumpkin (Extracted, Chopped) 500   Grams
Carrot (Medium size) 1   Qty
Dry Onion (Medium size) 1   Qty
Garlic (Small) 1   Clove
Butter 1   Tbsp
Olive Oil 1   Tbsp
Turmeric (Dust) 1   Tsp (large)
Flour 1   Tbsp
Salt 1   Tsp
Grain Black Pepper (Freshly Ground) 1   Tsp
Chicken Broth (Or Water) 4   Cup
Milk 1   Half Cup
Dill 1   Pinch

Steps:

  1. Remove and wash the green skins of the pumpkins and cut them into cubes. Clean and finely chop the carrot and cut into the same sizes.
  2. Peel the onion and chop it into cubes. Heat the butter and olive oil in a saucepan and sauté the onions until soft. Add the flour and continue frying for a few more minutes.
  3. Add the zucchini and carrots to the pot and simmer together for 4-5 minutes. Add 4-5 cups of hot chicken stock or drinking water to the roasted vegetables. Cook over medium heat until the vegetables are soft.
  4. Add turmeric, salt and pepper to the cooked soup. Finally, add the milk, bring it to a boil and remove from the fire.
  5. Pass the cooked soup through the blender and obtain a smooth consistency. Add finely chopped fresh dill, control the salt and pepper and adjust to your taste and serve hot. Enjoy your meal!
  6. Note: If you like creamy flavors, you can add 2 spoons of cream to your soup after removing the milk from the heat.

We have other recipes with the ingredients used here. Would you like to have a look?

Comments

Write a Comment
Rate this content
Star Star Star Star Star

Similar Recipes

This salad, which combines only grated carrots, fresh lemon and quality olive oil, is an elegant reflection of simplicity. While each ingredient reveals its natural flavor in its purest form, they offer healthy freshness…
10 Min
Zorluk seviyesi
Carrot Tarator, created when the fresh texture of grated carrots is blended with the acidic freshness of lemon and the soft richness of olive oil, offers a simple but effective taste. With the harmony of natural…
20 Min
Zorluk seviyesi
Sometimes the pumpkins you buy may not be suitable for dessert. You can evaluate them by making soup. You should definitely try the soup of this winter vegetable, which is now consumed not only with its dessert but also…
45 Min
Zorluk seviyesi
Pumpkin, a fiber-rich fruit, contains plenty of elements such as phosphorus, calcium, magnesium, sodium and iron. Since it is sugary, it adorns the tables with its flavor in Turkish cuisine and is generally consumed as a…
75 Min
Zorluk seviyesi
Recipes by ingredients you have in your fridge!
Smart recipes from Turkish and Greek cuisines, carefully prepared and filtered according to the ingredients you have, are at your fingertips!
Carrot soup is a soup prepared with simple materials but surprisingly surprising with its flavor. This recipe of carrot soup, which is also loved by children with its sweet flavor, is prepared with carrots, water, milk…
30 Min
Zorluk seviyesi
This light food, which is prepared by giving spaghetti form to vegetables, is an ideal option for dietary menus and those who prefer healthy nutrition. You can consume it as a main meal rich in both protein and fiber and…
40 Min
Zorluk seviyesi