Chard Borani (Chard with Bulgur) Recipe
Chard, which comes from the spinach family and looks very similar to spinach, is a nutritious, satisfying and rich green vegetable. Borani is a type of dish in Turkish cuisine that combines green vegetables with yoghurt and is generally consumed cold with olive oil. When combined with chard, bulgur and yoghurt, it creates a wonderful, light recipe that is both delicious and filling. Enjoy your meal!
Ingredients:
For 4 people
🕐 Preparation: 30 min.
🕐 Cooking: 30 min.
For the meal: | ||||
---|---|---|---|---|
Chard | 2 | Bunch | ||
Dry Onion (Medium size) | 4 | Qty | ||
Liquid Oil | 4 | Tbsp | ||
Bulgur (Preferably Brunette) | 1 | Half Cup | Satın al | |
Garlic (Big Size) | 3 | Clove | ||
Carrot | 2 | Qty | ||
Cumin | 1 | Tsp | ||
Black Pepper | 1 | Tsp (large) | ||
Sugar | 1 | Tsp |
For the Sauce: | ||||
---|---|---|---|---|
Garlic Yogurt Sauce | 1 | Bowl | ||
Butter | 2 | Tbsp | ||
Chili Pepper | 1 | Tsp (large) |
Instructions:
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Sort the chard and rinse it with plenty of water. Soak it in water with 1 tablespoon of vinegar added.
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Peel the onion and garlic and chop them finely. Wash and drain 1 tea glass of brown bulgur.
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Heat oil or olive oil in a shallow pan. Fry the chopped onion and garlic over medium heat until they become transparent.
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Add bulgur and fry together for 4-5 minutes. Add 1-1.5 glasses of hot water. Close the lid and let it cook until the bulgur swells well.
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On the other hand, finely chop the washed and drained chard leaves.
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Put the chopped chard in the pot and sauté gently together for 1-2 minutes. It should not lose its vitality and color.
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Remove the sautéed vegetables from the heat and leave them to cool with the lid ajar.
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On the other hand, for the sauce, peel and crush the garlic and add it to the yoghurt in a bowl and mix.
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Place your cooled vegetables on a serving plate and serve with garlic yoghurt. Or add garlic yoghurt to the entire dish, mix and cool and store in this way. Enjoy your meal!
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Note: To increase the flavor, you can drizzle red pepper flakes, heated in butter, over the borani you put on a serving plate!
Olive Oil Based Vegetable
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