During periods of seasonal change, especially as we move from summer to autumn and winter, our immune system weakens. According to a study, viruses also mutate. Therefore, it is useful to be prepared for all kinds of diseases. We wanted to share the simplest form of chicken noodle soup, which has been known as sick soup in Anatolian lands for centuries. Let it heal with plenty of lemon and plenty of black pepper!
Wash the chicken legs and put them in the pot. Peel the onion and divide it into 4. Peel the garlic and chop finely. Peel the carrot and chop it roughly. Peel and finely chop 1 thumb of ginger.
Add 5-6 glasses of hot water over the chicken. Add onion, carrot, garlic, ginger, turmeric, bay leaf, lemon zest, cloves, black pepper and salt and bring to a boil over medium heat.
When the chicken meat becomes soft and can be separated from the bone, remove all the ingredients from the pot with a ladle. (If you want more vegetable flavor, you can crush the ingredients through a wire strainer) Add the vermicelli to the chicken broth that you boiled over medium heat and stir. Shred the white parts of the cooked chicken meat and add them to the soup.
For the dressing, whisk the egg yolk, flour and lemon juice until you get a smooth consistency. Take 1 ladle of boiling chicken broth and add it to the marinade little by little and let it cool.
When the noodles become soft, slowly add the seasoning and remove from the heat. If you wish, you can fry red pepper flakes in butter and decorate it with this sauce or add finely chopped parsley. Serve hot with plenty of black pepper and lemon. Let there be healing!
Keep in mind: You can click on each ingredient to find other recipes that use that ingredient.
Chicken Leg:
Chicken thigh offers high-quality protein for muscle development. With B6 and B12 vitamins, it supports energy metabolism and contributes to nervous system health. While containing less saturated fat than red meat, it strengthens immunity with iron and zinc. Its collagen content is particularly beneficial for skin and joint health. It pairs wonderfully with vegetables like potatoes, carrots, mushrooms, and herbs such as thyme and garlic.
Carrot:
Carrots are renowned for their rich beta-carotene, which the body converts into Vitamin A, crucial for eye health (especially night vision) and skin regeneration. Their high fiber content aids digestion and promotes satiety. Potent antioxidants also protect cells. To maximize the absorption of their beneficial compounds, carrots are best consumed with healthy fats like olive oil. Versatile in both sweet and savory dishes, they pair wonderfully with fruits like apple, orange, and ginger, or in meat dishes.
Vermicelli:
Vermicelli is a practical pasta variety with thin, long cuts. It provides complex carbohydrates essential for muscle and brain functions, ensuring sustained energy. It adds nutritional value by containing B-group vitamins and and minerals like iron. Its easy digestibility makes it light. Commonly used in soups and pilafs. It accompanies chicken, meat, and vegetable dishes, and can also add flavor to desserts like 'tel kadayıf', offering versatility in the kitchen.
Dry Onion:
Dry onion is a kitchen staple and a powerful antioxidant source. Its quercetin content helps protect the body against free radicals, reduces inflammation, and may support heart health. Rich in Vitamins C and B6, and manganese, it strengthens the immune system. Its prebiotic fibers contribute to digestive health. It is widely used in dishes ranging from meat dishes to vegetable sautés, pilafs, and soups. It pairs perfectly with garlic, tomatoes, peppers, and red meat.
Garlic:
Garlic, thanks to its allicin compound, offers strong antioxidant and anti-inflammatory properties. It can boost the immune system, increasing resistance against illnesses. Furthermore, it contributes to cardiovascular health by helping regulate blood pressure and balance cholesterol levels. Widely used in traditional medicine, garlic is also known for its digestive support effects. An indispensable ingredient in meat dishes, vegetable sautés, and Mediterranean cuisine, it pairs wonderfully with herbs like rosemary and thyme.
Bay Leaf:
Bay Leaf is a potent spice that can aid digestion, helping to reduce gas and bloating. Rich in antioxidants and anti-inflammatory compounds, it contributes to overall well-being. It's widely used in soups, stews, meat dishes, and legumes to add aromatic depth. It pairs exceptionally well with tomatoes, garlic, and thyme. While enhancing the dish's flavor, it leaves subtle bitter and woody notes.
Clove:
Clove is a powerful spice with strong antioxidant and anti-inflammatory properties. Thanks to its eugenol content, it supports oral health, is effective in relieving toothache, and alleviates digestive discomforts like gas and bloating. It also offers antimicrobial benefits. Clove pairs wonderfully with cinnamon, ginger, citrus, and apples, adding a warm, spicy aroma to many sweet and savory dishes.
Lemon Peel:
Lemon peel, rich in Vitamin C and antioxidant D-Limonene, boosts immunity, offers anti-inflammatory and detoxifying benefits. Its pectin aids digestion and may help regulate cholesterol. Widely used from sweets to savories, and beverages to marinades. It adds a unique aroma to cakes, cookies, fish, chicken dishes, and detox waters. Pairs perfectly with ginger, mint, and honey.
Lemon:
Lemon is a citrus fruit rich in Vitamin C, supporting the immune system and acting as a powerful antioxidant. Its citric acid stimulates bile production, aiding digestion and enhancing nutrient absorption. It contributes to the body's alkaline balance, supporting detoxification processes. Furthermore, it benefits skin health and may help prevent kidney stone formation. It pairs well with honey, ginger, mint, or olive oil.
Grain Black Pepper:
Whole black peppercorns, thanks to their main component piperine, enhance the bioavailability of nutrients (e.g., curcumin) and aid digestion, acting as a potent antioxidant. They are also known for their anti-inflammatory effects and may help boost metabolism. They achieve unique flavor harmony with various dishes, including red meat, poultry, fish, vegetable meals, soups, salads, and even some fruit platters. A versatile spice in the kitchen.
Ginger:
Ginger is a versatile root plant known for its pungent aroma and warming effect. It effectively aids digestion, alleviating nausea and indigestion. Thanks to its strong anti-inflammatory properties, it helps with joint pain and muscle fatigue, while boosting the immune system to increase resistance against colds. It also has a circulation-enhancing effect. It pairs perfectly with ingredients like lemon, honey, turmeric, and cinnamon.
Turmeric:
Turmeric, thanks to its curcumin content, offers powerful antioxidant and anti-inflammatory effects. It supports joint health, improves digestion, and may contribute to cognitive functions. To enhance its bioavailability, it is recommended to use it with black pepper, and for a synergy of flavor and benefit, with ginger or coconut oil.
Egg Yolk:
Egg yolk is rich in protein, choline (critical for brain and liver health), vitamins D and A, and powerful antioxidants like lutein and zeaxanthin. It notably supports eye health, contributes to bone development, and strengthens cognitive functions. Its healthy fat content provides a sense of satiety. It's an excellent binder and flavor enhancer in savory sauces like béchamel, mayonnaise, and Hollandaise, as well as in sweet applications like pastry creams.
Flour:
Flour is a fundamental foodstuff obtained by grinding grains. It provides our body with a long-lasting energy source, especially through complex carbohydrates. Varieties like whole wheat flour, thanks to their high fiber content, support digestive health, provide a feeling of fullness, and help stabilize blood sugar levels. It also contains essential B vitamins (especially B1, B3, B9) and important minerals such as iron and magnesium, which are crucial for nervous system functions, energy production, and blood formation. It is versatile in the kitchen; forming the base for baked goods like bread and pastries when combined with milk, eggs, and yeast, while also being used to thicken sauces or create harmonious flavors with vegetables.
Lemon Juice:
Lemon juice, rich in Vitamin C, boosts immunity and supports collagen synthesis for skin health. Its citrate content may help prevent kidney stone formation. A natural antioxidant, it reduces inflammation. It aids digestion by stimulating liver bile production. Added to water, it offers a detoxifying effect. Pairs perfectly with fish, chicken, salads, soups, marinades, and desserts, adding a refreshing and flavorful touch.
Chili Pepper:
Red Pepper Flakes, beyond adding a unique heat to dishes, can help boost metabolism due to the capsaicin it contains. It also supports the body with its antioxidant properties and can benefit digestion. It pairs wonderfully with garlic, tomato, olive oil, and various meat dishes; it also adds depth to pasta and soups.
Butter:
Butter is a rich, flavorful fat derived from milk. It contains fat-soluble vitamins like A, D, E, and K2, along with healthy fatty acids, serving as an energy source. It's easily digestible. Butter enhances the taste of meals and rice dishes, is spread on bread, or used in sauces. It's indispensable for breakfast tables and various recipes.
This salad, which combines only grated carrots, fresh lemon and quality olive oil, is an elegant reflection of simplicity. While each ingredient reveals its natural flavor in its purest form, they offer healthy freshness…
Carrot Tarator, created when the fresh texture of grated carrots is blended with the acidic freshness of lemon and the soft richness of olive oil, offers a simple but effective taste. With the harmony of natural…
The pride of traineeship of those who step into cooking. The simplest meal you can make with ingredients at home. Of course, you can add different ingredients to suit your taste and get dozens of different flavors with…
Chicken drumsticks with barbecue flavor, both very economical and very practical, suit your dinner tables very well. It is extremely easy to cook. You can add any vegetables you like to the baguettes and diversify this…
45 Min
Recipes by ingredients you have in your fridge!
Smart recipes from Turkish and Greek cuisines, carefully prepared and filtered according to the ingredients you have, are at your fingertips!
Çıldbır is one of the oldest and indispensable recipes of classical Turkish cuisine. In the world cuisine, the eggs cooked in water known as pouf eggs are served with garlic yogurt and pepper butter sauce. This recipe…
Dalyan meatballs, one of the leading classics of Turkish cuisine, are also known as roast meatballs. With its stylish appearance, it is a delicious alternative that you can serve with mashed potatoes as a main course at…
For: 4 People
Prep: 5 Min
10 Min
