It is a fun activity in the days spent at home and a flavor that makes the house smells like mischief. Bread with less material, simple food; Both our basic nutrients, as well as to be the most beautiful accompanying of different tables and different sauces. Enjoy your meal!
Mix a pack of dry yeast to a glass of warm milk and melt and wait on the edge.
Sift the flour you will use. Then add sugar and salt. Add oil to it.
Pour the fermented milk mixture by opening a pool in the middle of the container with a flour mixture. Add the remaining milk gradually while mixing the dough.
First, knead your dough in the bowl for a few minutes, then take it to the counter where you pour flour and continue there.
When your dough has completely absorbed the flour on the counter, pour a little oil on the counter and knead the dough in this way for a few minutes.
When your dough is ready, take the dough into the mold where you put greaseproof paper. Smooth the top by wetting your hand and slightly moisten it.
Note: For a lighter and more healthy bread, you can choose whole wheat flour or whole wheat flour.
Cover the bread and leave it for 1.5 hours to leaven. If you want, you can heat it for a few minutes at 50 degrees and then put it in the oven you turned off, so that it ferments faster. If you prefer to put it in the oven, just put it in the oven, which you heat for a short time, cover your dough with cling film and cover it with a towel, and check it every 20 minutes.
At the end of the first 20 minutes, if swelling has begun, remove the towel and cling film and continue to keep them in the oven open. Let it ferment in this way for 1 hour.
Cook the dough waiting on the warm stove for 1 hour and fermented at 160 degrees 45 minutes and controlled until the top is taken. Enjoy your meal!
Keep in mind: You can click on each ingredient to find other recipes that use that ingredient.
Dry Yeast:
Dry yeast is a key ingredient for baked goods. It's rich in B vitamins like B1, B2, B3, B6, and minerals such as chromium and selenium. Thus, it supports energy metabolism and nervous system health. It is also a source of protein. It pairs wonderfully with whole wheat flour, rye flour, seeds, and various spices.
Flour:
Flour is a fundamental foodstuff obtained by grinding grains. It provides our body with a long-lasting energy source, especially through complex carbohydrates. Varieties like whole wheat flour, thanks to their high fiber content, support digestive health, provide a feeling of fullness, and help stabilize blood sugar levels. It also contains essential B vitamins (especially B1, B3, B9) and important minerals such as iron and magnesium, which are crucial for nervous system functions, energy production, and blood formation. It is versatile in the kitchen; forming the base for baked goods like bread and pastries when combined with milk, eggs, and yeast, while also being used to thicken sauces or create harmonious flavors with vegetables.
Sugar:
Sugar is the body's primary energy source, providing glucose essential for brain function and muscle activity. Consumed in appropriate amounts, it offers a quick energy boost, supporting concentration and physical performance. It can also facilitate the absorption of some nutrients and temporarily improve mood. It pairs perfectly with coffee, tea, dairy products, and many desserts. When used with fruits, it enhances their natural flavors.
Salt:
Salt is an essential mineral that adds unique flavor to dishes and serves as a natural preservative. It provides vital electrolyte balance for the body's water regulation, nerve, and muscle functions. It pairs perfectly with spices, herbs, and oils, enriching the taste of every meal. An indispensable part of every table.
Milk:
Milk is rich in calcium and Vitamin D, supporting bone and teeth health. Its high-quality protein content is crucial for muscle development. B vitamins (B2, B12) contribute to energy metabolism and support nervous system health. It also contains components that strengthen the immune system. It pairs wonderfully with coffee, cereals, fruits, honey, or cocoa. It forms an indispensable base for many sweet and savory recipes.
Liquid Oil:
Liquid oils (sunflower, olive, etc.) are essential kitchen ingredients that add flavor to dishes and contain healthy unsaturated fatty acids and vitamin E. Ideal for frying, salad dressings, baking, and sautéing. They pair perfectly with vegetables, meats, legumes, and grains. They offer easy cooking.
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