If you use an additive-free cornmeal, it is possible to make a gluten-free pizza at home with any toppings you want. This recipe, in which we prefer vegetables, is suitable for vegetarian cuisine. However, you can get a full mixed pizza flavor by adding delicatessen products according to your taste. Bon Appetit!
Sift the corn flour and baking powder into a deep bowl and mix thoroughly.
Slowly add 2 tablespoons of olive oil and warm water to the mixture and form a dough as soft as an earlobe.
Let the dough, which you wrap with stretch foil, rest for 1/2 hour at room temperature and leaven.
Cut the vegetables you will use in half and cut them into half rings. Prepare fresh cheddar cheese by grating it.
Grate the tomatoes for the pizza sauce. Saute crushed garlic in butter or olive oil. Add the tomatoes and add salt, sugar, black pepper and 1/2 cup of hot water and cook until it turns into a sauce.
Take the rested dough back to the counter, knead once, remove excess gas, divide into fist-sized balls and roll them.
Roll out the meringues to the size of a pizza, leave the edges 1 cm high. Poke holes in a few places with a fork on the pizza dough you took on the tray.
Pour the tomato sauce and place the vegetables on the pizza dough you spread. Sprinkle half of the grated cheddar, bake in a preheated oven at 200 degrees for 10-15 minutes and take it out and let it rest.
Before serving, serve the pizza on which you drizzled the remaining cheddar cheese on top of the pizza, bake it until the cheese melts and serve it hot without waiting. Enjoy your meal!
Benefits of Ingredients in Gluten Free Vegetable Pizza
Keep in mind: You can click on each ingredient to find other recipes that use that ingredient.
Cornflour:
Cornmeal is a gluten-free grain product. Its high fiber content supports digestive health. Containing antioxidants like carotenoids, it helps protect eye health and can reduce cellular damage. It's also rich in B vitamins and minerals such as magnesium. It forms delicious combinations especially with cheese, butter, eggs, and fresh herbs (mint, dill); it is a key ingredient in traditional recipes like cornbread and muhlama.
Dry Yeast:
Dry yeast is a key ingredient for baked goods. It's rich in B vitamins like B1, B2, B3, B6, and minerals such as chromium and selenium. Thus, it supports energy metabolism and nervous system health. It is also a source of protein. It pairs wonderfully with whole wheat flour, rye flour, seeds, and various spices.
Champignon:
Cultivated mushrooms are low in calories, aiding weight management, and their high fiber content supports digestive health. Rich in B vitamins (B2, B3, B5), they are crucial for energy metabolism and nervous system functions. Powerful antioxidants like selenium boost immunity. As a good source of potassium, they contribute to mineral balance. They pair excellently with garlic, thyme, onion, and cream, adding depth to meat and vegetable dishes.
Kashar (Cheddar):
Kashar Cheese is rich in highly bioavailable protein, calcium, and phosphorus, supporting bone and dental health. B vitamins (especially B12) are crucial for nervous system function and energy. It aids muscle development and cell regeneration. Its mildly salty, aromatic taste makes it ideal for breakfasts, toasts, and omelets. It pairs excellently with tomatoes, olives, fresh basil, and thyme.
Olive Oil:
Olive oil, especially in its extra virgin form, is a powerful source of health benefits due to its high content of polyphenol antioxidants and monounsaturated fatty acids (oleic acid). It supports heart health by helping to lower bad cholesterol (LDL) and raise good cholesterol (HDL). With its anti-inflammatory properties, it reduces inflammation in the body, prevents cell damage, and provides protection against chronic diseases. It supports the digestive system and contributes to skin health. An indispensable part of Mediterranean cuisine, it pairs wonderfully with salads, vegetable dishes, fish, legumes, and fresh bread.
Tomato:
Tomato is a fruit rich in lycopene, a powerful antioxidant that supports heart health and helps protect skin cells against UV damage. With Vitamin C, it boosts immunity, while potassium contributes to blood pressure regulation. Lycopene absorption is enhanced, especially when consumed with olive oil. It is an indispensable ingredient for basil, garlic, mozzarella, and various salad and pasta dishes.
Tomato Paste:
Tomato Paste is a concentrated source of lycopene, a potent antioxidant whose bioavailability increases when heated. This property supports heart health and may help reduce the risk of certain cancers, particularly prostate cancer. It also contains Vitamin K and potassium. Its absorption is enhanced when consumed with olive oil. It pairs perfectly with onions, garlic, red meat, and legumes, adding depth and umami to dishes.
Garlic:
Garlic, thanks to its allicin compound, offers strong antioxidant and anti-inflammatory properties. It can boost the immune system, increasing resistance against illnesses. Furthermore, it contributes to cardiovascular health by helping regulate blood pressure and balance cholesterol levels. Widely used in traditional medicine, garlic is also known for its digestive support effects. An indispensable ingredient in meat dishes, vegetable sautés, and Mediterranean cuisine, it pairs wonderfully with herbs like rosemary and thyme.
Red Onion:
Red onion, rich in potent antioxidants like quercetin and anthocyanins, supports cardiovascular health and reduces inflammation. Its chromium and sulfur compounds may aid blood sugar balance, while prebiotic fiber nourishes gut flora. It adds a refreshing, pungent note to salads, sandwiches, grilled meats, and dishes like tacos.
Green Pointed Pepper:
Green Pointed Pepper: A powerhouse of Vitamin C, it boosts immunity and acts as a potent antioxidant. Its capsaicin content helps accelerate metabolism. The fibrous structure aids the digestive system. Rich in Vitamins K and A, and folate. It pairs exceptionally well with olive oil, tomatoes, onions, and garlic. Offers a unique flavor layer in meat dishes, salads, and meze recipes.
Thyme:
Thyme, with components like thymol and carvacrol, possesses strong antiseptic and anti-inflammatory properties. It provides a soothing effect, particularly for respiratory ailments such as coughs and sore throats. It aids the digestive system by helping reduce gas and bloating. It is also a rich source of antioxidants, strengthening the immune system. An indispensable ingredient in Mediterranean cuisine, thyme pairs perfectly with red meat, chicken, fish, and vegetables. Its flavor is further enhanced with olive oil and lemon.
Cherry Tomatoes:
Cherry Tomatoes are high-value vegetables that add flavor and color. They are rich in lycopene; this powerful antioxidant supports skin health, may reduce the risk of heart disease, and can offer protective effects against certain types of cancer. They strengthen immunity with Vitamin C and help balance blood pressure with potassium. They pair wonderfully with salads, pasta dishes, grilled vegetables, and cheesy recipes like Caprese; they offer a unique flavor harmony with mozzarella, basil, and olive oil.
Basil:
Basil stands out not only for its flavor but also for its health benefits. It is particularly high in antioxidants, helping to prevent cell damage. Thanks to its essential oils, it facilitates digestion and can reduce gas problems. Additionally, some research suggests that basil may be effective in reducing stress levels and improving mood. It pairs perfectly with tomatoes, garlic, and olive oil.
Granulated Sugar:
Granulated sugar is one of the body's primary energy sources. It provides rapid glucose for the brain and muscles, meeting immediate energy demands. It can quickly help stabilize energy levels after intense physical activity or when feeling fatigued. Additionally, it may contribute to short-term serotonin release, which can improve mood. It is commonly used as a flavor balancer in numerous recipes, including coffee, tea, desserts, and fruit salads.
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