You can make this beautiful Aegean region dish by frying your potatoes and meatballs in oil to make it even more delicious, or you can prepare it raw and bake it and serve it as a healthy and light meal. Enjoy your meal!
Peel the onion and pass it through the fine mesh of a grater. Squeeze the bitter juice in your palm.
Take the minced meat, onion, breadcrumbs, finely chopped parsley and an egg in a deep bowl, knead it until it is smooth, and let it rest for half an hour in the refrigerator by stretching it.
While the meatballs are resting, peel the potatoes and cut them into large apple slices and put them in salted water.
Take out the meatball mortar, take large walnut-sized pieces, roll them in your palm and give them a finger shape.
At this stage, if you wish, fry the meatballs and potatoes in a deep pan in oil and remove the excess oil by removing them on a paper towel. If you are going to cook it in a pan, arrange a potato and a meatball in a flat pan, or place it raw on the baking tray in the same way.
For the sauce, take the butter in a saucepan and melt it and when the oil is hot, add the finely chopped garlic, turn it 1-2 turns, add the tomato paste and grated tomato to the oil and cook until the water is absorbed slightly.
Pour tomato sauce over the meatballs and potatoes you have lined up.
Divide the green peppers cut in half and the tomatoes cut into half rings over the dish.
Add 2 cups of hot water from the side of the dish and cook for 1/2 hour in the oven or pot.
Take the cooked food from the fire or oven and distribute 1 tablespoon of butter on the meatballs. Let it rest for 5 minutes and garnish with finely chopped parsley and serve hot. Bon Appetit!
Keep in mind: You can click on each ingredient to find other recipes that use that ingredient.
Ground Beef:
Ground beef is essential for muscle development and repair due to its high biological value protein. Its rich B12 content supports nervous system health, while being a good source of iron and zinc strengthens the immune system and aids oxygen transport. It pairs perfectly with carbohydrates like rice, pasta, potatoes, and vegetables such as tomatoes, onions, and garlic, adding flavor to numerous dishes.
Lamb Mince:
Ground lamb is a nutrient-dense food, providing high-quality protein essential for muscle repair and growth. It's an excellent source of highly absorbable iron, vital for blood health and energy production, alongside critical B12 vitamin for nerve function. Beyond boosting energy and supporting immunity, its rich flavor pairs wonderfully with aromatic herbs like mint, rosemary, and thyme, as well as vegetables such as eggplant and tomato.
Potatoes:
Potatoes are a rich source of complex carbohydrates providing energy, Vitamin C, and potassium. Their fiber content contributes to digestive health and provides a feeling of satiety. Potassium, vital for regulating blood pressure, makes them important for overall body functions. They pair well with meat, chicken, fish, eggs, cheese, and many vegetables, suitable for various cooking methods like baking, boiling, frying, and mashing.
Egg:
Eggs are a highly bioavailable protein source, essential for muscle growth and repair. Rich in B12, Vitamin D, selenium, and choline, they support brain function, nervous system health, and energy production. Lutein and zeaxanthin pigments aid eye health, reducing the risk of age-related macular degeneration. Despite their cholesterol content, eggs typically don't adversely affect blood cholesterol in most healthy individuals. A breakfast staple, eggs pair wonderfully with various ingredients like cheese, spinach, mushrooms, avocado, and whole-wheat bread.
Crumbs Bread:
Breadcrumbs, made from dried bread, are a versatile ingredient adding crispiness to dishes. Their fiber content aids digestion, while those from enriched flours may offer B vitamins (B1, B3) for energy metabolism. They can also contain minerals like iron and magnesium. Ideal for coating meats, poultry, fish, and binding meatballs or vegetable croquettes. They pair exceptionally well with cheese, garlic, fresh herbs, and various spices, enhancing flavor and texture in gratins and stuffings.
Tomato:
Tomato is a fruit rich in lycopene, a powerful antioxidant that supports heart health and helps protect skin cells against UV damage. With Vitamin C, it boosts immunity, while potassium contributes to blood pressure regulation. Lycopene absorption is enhanced, especially when consumed with olive oil. It is an indispensable ingredient for basil, garlic, mozzarella, and various salad and pasta dishes.
Green Pointed Pepper:
Green Pointed Pepper: A powerhouse of Vitamin C, it boosts immunity and acts as a potent antioxidant. Its capsaicin content helps accelerate metabolism. The fibrous structure aids the digestive system. Rich in Vitamins K and A, and folate. It pairs exceptionally well with olive oil, tomatoes, onions, and garlic. Offers a unique flavor layer in meat dishes, salads, and meze recipes.
Allspice:
Allspice, the dried berry of the Jamaican Pimenta dioica tree, is named for its aroma, a blend of cinnamon, clove, and nutmeg. It's valued for easing digestion, relieving gas, and providing mild pain relief for muscle aches or headaches. Rich in antioxidants and anti-inflammatory compounds, it complements meat dishes, pickles, soups, and desserts like cookies and cakes. Its flavor truly shines when combined with cloves and cinnamon.
Parsley:
Parsley is a powerful antioxidant source that supports bone health and plays a crucial role in blood clotting due to its Vitamin K content. Its Vitamin C content strengthens immunity. Rich in flavonoids like apigenin, it can help reduce inflammation. It is also a natural diuretic. It pairs perfectly with lemon, garlic, and olive oil; adding a refreshing flavor to fish, chicken, soups, and salads.
Cumin:
Cumin is a powerful spice that supports digestion, reduces bloating, and stimulates digestive enzymes. Rich in iron, it possesses antioxidant and anti-inflammatory properties. It pairs excellently with legumes (lentils, chickpeas), red and white meats, vegetables, and yogurt-based sauces. Combined with coriander, turmeric, and chili, it creates deep flavors in Asian and Middle Eastern cuisines.
Black Pepper:
Black pepper, a kitchen staple, offers not just flavor but also significant health benefits. Thanks to piperine, its active compound, it boasts powerful antioxidant properties, helping to combat free radicals. It can stimulate the digestive system, enhancing nutrient absorption and notably increasing the bioavailability of curcumin found in turmeric. Additionally, it's effective in reducing gas and bloating. It also has a mild metabolism-boosting effect. With a wide range of uses from red meats to poultry, vegetable dishes to soups, it pairs excellently. It harmonizes perfectly with spices like cumin and coriander, as well as ingredients like lemon and garlic, adding depth to dishes.
Liquid Oil:
Liquid oils (sunflower, olive, etc.) are essential kitchen ingredients that add flavor to dishes and contain healthy unsaturated fatty acids and vitamin E. Ideal for frying, salad dressings, baking, and sautéing. They pair perfectly with vegetables, meats, legumes, and grains. They offer easy cooking.
Boiled potatoes, with a little minced meat, can be turned into a life-saving main dish in a very short time. Enjoy your meal! Haşlanmış patatesleri küp küp doğrayın. Kuru soğanı soyup ince ince, küp doğrayın.…
The most delicious, pure and simple version of the meatballs. The indispensable flavor of the streets of Istanbul is just a little minced meat for meatball bread. The secret of flavor adds some tail oil to the meatball…
Potato, as a nutritious root vegetable with plenty of starch, is one of the basic products used in many classic dishes of Turkish cuisine. Juicy potato with minced meat, one of the traditional pot dishes, is one of the…
French Fries, a quick and practical snack, are prepared in a less oily and healthier way by using an airfryer. If you want, you can fry the sliced potatoes in the airfryer after seasoning them with spices. An…
25 Min
Recipes by ingredients you have in your fridge!
Smart recipes from Turkish and Greek cuisines, carefully prepared and filtered according to the ingredients you have, are at your fingertips!
Boiled potatoes are a simple and healthy dish made by boiling potatoes in water. It is a healthier alternative to frying. It can be consumed both as a side dish with a main meal or as a snack on its own. Optionally, it…
Red potato is an indispensable snack, especially that our children love very much. At the same time, meatballs, meat grills, kebabs are the best friend. Potatoes that you will store in the freezer by boiling will save…
For: 4 People
Prep: 30 Min
15 Min
