Potato, as a nutritious root vegetable with plenty of starch, is one of the basic products used in many classic dishes of Turkish cuisine. Juicy potato with minced meat, one of the traditional pot dishes, is one of the most preferred dishes as a main course, especially in winter, as it is prepared easily and in a short time with simple ingredients. Enjoy your meal!
Peel the potatoes, rinse them and chop them coarsely. Put them in a bowl of water so that they do not darken.
Peel the onions and cut them in half. Chop the edible cubes.
Take oil in a medium saucepan and heat it. Add 1 tablespoon of butter and melt it.
Add the chopped onions and a finely chopped small clove of garlic to the oil and fry lightly over medium heat.
Add the minced meat to the fried onions. Fry the minced meat until it turns brown and the water is absorbed. Add salt, cumin and pepper at this stage. Add the tomato paste and turn it 3-4 times together until the raw smell comes out.
While the ground beef is roasting, turn it by crushing it with the back of a wooden spoon. If it gets lumpy, you can add 1/2 cup of hot water.
When it gets the consistency of the mortar, finally add the potatoes to the pot and turn it for 1-2 turns. Add enough hot water to cover the food by 3-4 fingers and cook for 10-15 minutes on low heat until the potatoes are soft and remove from the stove.
You can serve the cooked food hot by letting it rest for 4-5 minutes. Enjoy your meal!
Note: If you like it hot, you can add red pepper flakes to this dish and serve it with bulgur pilaf with vegetables.
Keep in mind: You can click on each ingredient to find other recipes that use that ingredient.
Potatoes:
Potatoes are a rich source of complex carbohydrates providing energy, Vitamin C, and potassium. Their fiber content contributes to digestive health and provides a feeling of satiety. Potassium, vital for regulating blood pressure, makes them important for overall body functions. They pair well with meat, chicken, fish, eggs, cheese, and many vegetables, suitable for various cooking methods like baking, boiling, frying, and mashing.
Minced Meat:
Ground meat offers high-quality protein, essential heme iron, and vitamin B12. Heme iron aids in preventing anemia and supporting oxygen transport, while B12 is crucial for nervous system health and energy production. It pairs wonderfully with vegetables like onion, garlic, tomato, and parsley, boosting flavor and nutrition.
Dry Onion:
Dry onion is a kitchen staple and a powerful antioxidant source. Its quercetin content helps protect the body against free radicals, reduces inflammation, and may support heart health. Rich in Vitamins C and B6, and manganese, it strengthens the immune system. Its prebiotic fibers contribute to digestive health. It is widely used in dishes ranging from meat dishes to vegetable sautés, pilafs, and soups. It pairs perfectly with garlic, tomatoes, peppers, and red meat.
Garlic:
Garlic, thanks to its allicin compound, offers strong antioxidant and anti-inflammatory properties. It can boost the immune system, increasing resistance against illnesses. Furthermore, it contributes to cardiovascular health by helping regulate blood pressure and balance cholesterol levels. Widely used in traditional medicine, garlic is also known for its digestive support effects. An indispensable ingredient in meat dishes, vegetable sautés, and Mediterranean cuisine, it pairs wonderfully with herbs like rosemary and thyme.
Tomato Paste:
Tomato Paste is a concentrated source of lycopene, a potent antioxidant whose bioavailability increases when heated. This property supports heart health and may help reduce the risk of certain cancers, particularly prostate cancer. It also contains Vitamin K and potassium. Its absorption is enhanced when consumed with olive oil. It pairs perfectly with onions, garlic, red meat, and legumes, adding depth and umami to dishes.
Liquid Oil:
Liquid oils (sunflower, olive, etc.) are essential kitchen ingredients that add flavor to dishes and contain healthy unsaturated fatty acids and vitamin E. Ideal for frying, salad dressings, baking, and sautéing. They pair perfectly with vegetables, meats, legumes, and grains. They offer easy cooking.
Pepper Paste:
Red Pepper Paste is a flavorful concentrate made from ripe red peppers. Its high Vitamin C content supports the immune system, while its antioxidant properties (carotenoids) protect cell health. The capsaicin it contains may boost metabolism. It is commonly used to add a unique aroma, especially in bulgur pilaf, meat dishes, and breakfast sauces.
Salt:
Salt is an essential mineral that adds unique flavor to dishes and serves as a natural preservative. It provides vital electrolyte balance for the body's water regulation, nerve, and muscle functions. It pairs perfectly with spices, herbs, and oils, enriching the taste of every meal. An indispensable part of every table.
Cumin:
Cumin is a powerful spice that supports digestion, reduces bloating, and stimulates digestive enzymes. Rich in iron, it possesses antioxidant and anti-inflammatory properties. It pairs excellently with legumes (lentils, chickpeas), red and white meats, vegetables, and yogurt-based sauces. Combined with coriander, turmeric, and chili, it creates deep flavors in Asian and Middle Eastern cuisines.
Black Pepper:
Black pepper, a kitchen staple, offers not just flavor but also significant health benefits. Thanks to piperine, its active compound, it boasts powerful antioxidant properties, helping to combat free radicals. It can stimulate the digestive system, enhancing nutrient absorption and notably increasing the bioavailability of curcumin found in turmeric. Additionally, it's effective in reducing gas and bloating. It also has a mild metabolism-boosting effect. With a wide range of uses from red meats to poultry, vegetable dishes to soups, it pairs excellently. It harmonizes perfectly with spices like cumin and coriander, as well as ingredients like lemon and garlic, adding depth to dishes.
You can make this beautiful Aegean region dish by frying your potatoes and meatballs in oil to make it even more delicious, or you can prepare it raw and bake it and serve it as a healthy and light meal. Enjoy your meal!
Boiled potatoes, with a little minced meat, can be turned into a life-saving main dish in a very short time. Enjoy your meal! Haşlanmış patatesleri küp küp doğrayın. Kuru soğanı soyup ince ince, küp doğrayın.…
The most delicious, pure and simple version of the meatballs. The indispensable flavor of the streets of Istanbul is just a little minced meat for meatball bread. The secret of flavor adds some tail oil to the meatball…
According to the rumors, the French remained without supplies before the French Revolution, they wanted to evaluate the last material in their panties, that is, the onion and cheese, fried bread and this unique soup…
90 Min
Recipes by ingredients you have in your fridge!
Smart recipes from Turkish and Greek cuisines, carefully prepared and filtered according to the ingredients you have, are at your fingertips!
An indispensable mom classic. With the right ingredients, the right measurements and the right cooking, it is in its full flavor. If you want, in a pan, in the oven, or in a cast iron pan with traces; like barbecue. in…
French Fries, a quick and practical snack, are prepared in a less oily and healthier way by using an airfryer. If you want, you can fry the sliced potatoes in the airfryer after seasoning them with spices. An…
For: 4 People
Prep: 10 Min
75 Min
