Mediterranean -style Vegetable Pasta Salad (Farfalle) Recipe

This recipe, which is very suitable for Mediterranean -style nutrition norms, is both satisfying and very nutritious recipe that brings together roasted vegetables and brown pasta made of whole wheat flour. This salad, which is served cold and is very preferred in summer days, will also suit your meat dishes and grills. Enjoy your meal!
Ingredients:



Butterfly Pasta (Dark) | 2 Cup |
Eggplant (Small) | 1 Qty |
Zucchini (Small) | 1 Qty |
Red Capia Pepper | 1 Qty |
Green Pepper | 1 Qty |
Cherry Tomatoes | 1 Cup |
Feta Cheese | 100 Grams |
Olive Oil | 3 Tbsp |
Garlic (crushed) | 1 Clove |
Thyme | 1 Tsp (large) |
Dried Basil | 1 Tsp (large) |
Salt | 1 Tsp |
Black Pepper | 1 Tsp |
Capers Pickle (Optional) | 1 Tbsp |
Steps:
-
Boil the pasta in plenty of salt water, so that it is slightly alive. The cooking time may vary according to the type of pasta. It is recommended that you boil for 7-10 minutes in controlled. Strain the boiled pasta and pass through less water. Take it aside and let it cool.
-
Peel pumpkin and eggplant and chop the cubes. Sprinkle with salt on the eggplants and leave for 5-10 minutes and switch through the water and dry. Clean the pepper and chop the same size. Cherry pass the tomatoes through the water and take the stems and divide them in half.
-
1 tablespoon of olive oil in the pan and heat. Sauté the pumpkin, peppers and eggplants until color is taken. Or blend with very few olive oil and bake in the oven.
-
Blend pasta and grilled vegetables in a deep salad bowl. If you are going to serve immediately, add the chopped cheese of tomatoes and cubes of cubes at this stage and mix together.
-
2 tablespoons of olive oil for sauce, 1 teaspoon balsamic vinegar (or lemon juice), crushed 1 clove of garlic, dry basil and thyme in a small jar and rinse well.
-
Add the sauce to the salad bowl and mix. Cool your salad in the refrigerator for at least 30 minutes. When you serve, serve cold by decorating it with fresh basil leaves. Enjoy your meal!
-
Note: You can keep this pasta salad for 1 day by waiting for the flavors. If you do not serve immediately, we recommend that you keep it without adding cheese and donates to the salad.
-
Menu Recommendation: Chicken with Mediterranean Sauce, Pasta with Vegetables, Artichoke with Olive Oil, Fresh Fruit Parfe