Potato Recipe

Potato

Potato müzeri is a practical and delicious alternative with its non -crispy, soft texture. Enriched with spices and fresh herbs, this recipe adapts to every meal from breakfast to dinner. It offers a balanced taste when served with yogurt and can be consumed hot or cold.

In a Nutshell:

Ingredients:

For: 4 People
Prep: 15 Min
Cook: 10 Min
Ingredients for Meal:
Potatoes (Oversized) 2   Qty
Egg 2   Qty
Flour 1/2   Cup
Kashar (Cheddar) (Planed) 1   Cup
Parsley 1/2   Bunch
Garlic 1   Clove
Black Pepper 1   Tsp
Salt 1   Tsp
Ingredients for For Frying:
Liquid Oil 1   Cup

Steps:

  1. Grate the potatoes: grate the potatoes with the thin side of the grater and squeeze the excess water thoroughly. This ensures that the mücver is more crispy.
  2. Add eggs and spices: Add the coarse eggs, flour, cheddar cheese, finely chopped parsley with potatoes. Add the salt and the spices you want and mix well.
  3. Knead the mortar: Knead all the ingredients beautifully, mix until you get a homogeneous consistency.
  4. Oil the oil and fry the mücver: Add enough oil to the pan and heat. Take the pieces from the mortar with the help of a spoon and fry them in hot oil.
  5. Pull the oil and serve: Take the fried mücver on paper towels and pull the excess oil. You can serve with garlic yogurt. Enjoy your meal!

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Benefits of Ingredients in Potato

Keep in mind: You can click on each ingredient to find other recipes that use that ingredient.

  • Potatoes: Potatoes are a rich source of complex carbohydrates providing energy, Vitamin C, and potassium. Their fiber content contributes to digestive health and provides a feeling of satiety. Potassium, vital for regulating blood pressure, makes them important for overall body functions. They pair well with meat, chicken, fish, eggs, cheese, and many vegetables, suitable for various cooking methods like baking, boiling, frying, and mashing.
  • Flour: Flour is a fundamental foodstuff obtained by grinding grains. It provides our body with a long-lasting energy source, especially through complex carbohydrates. Varieties like whole wheat flour, thanks to their high fiber content, support digestive health, provide a feeling of fullness, and help stabilize blood sugar levels. It also contains essential B vitamins (especially B1, B3, B9) and important minerals such as iron and magnesium, which are crucial for nervous system functions, energy production, and blood formation. It is versatile in the kitchen; forming the base for baked goods like bread and pastries when combined with milk, eggs, and yeast, while also being used to thicken sauces or create harmonious flavors with vegetables.
  • Kashar (Cheddar): Kashar Cheese is rich in highly bioavailable protein, calcium, and phosphorus, supporting bone and dental health. B vitamins (especially B12) are crucial for nervous system function and energy. It aids muscle development and cell regeneration. Its mildly salty, aromatic taste makes it ideal for breakfasts, toasts, and omelets. It pairs excellently with tomatoes, olives, fresh basil, and thyme.
  • Egg: Eggs are a highly bioavailable protein source, essential for muscle growth and repair. Rich in B12, Vitamin D, selenium, and choline, they support brain function, nervous system health, and energy production. Lutein and zeaxanthin pigments aid eye health, reducing the risk of age-related macular degeneration. Despite their cholesterol content, eggs typically don't adversely affect blood cholesterol in most healthy individuals. A breakfast staple, eggs pair wonderfully with various ingredients like cheese, spinach, mushrooms, avocado, and whole-wheat bread.

  • Parsley: Parsley is a powerful antioxidant source that supports bone health and plays a crucial role in blood clotting due to its Vitamin K content. Its Vitamin C content strengthens immunity. Rich in flavonoids like apigenin, it can help reduce inflammation. It is also a natural diuretic. It pairs perfectly with lemon, garlic, and olive oil; adding a refreshing flavor to fish, chicken, soups, and salads.
  • Garlic: Garlic, thanks to its allicin compound, offers strong antioxidant and anti-inflammatory properties. It can boost the immune system, increasing resistance against illnesses. Furthermore, it contributes to cardiovascular health by helping regulate blood pressure and balance cholesterol levels. Widely used in traditional medicine, garlic is also known for its digestive support effects. An indispensable ingredient in meat dishes, vegetable sautés, and Mediterranean cuisine, it pairs wonderfully with herbs like rosemary and thyme.
  • Black Pepper: Black pepper, a kitchen staple, offers not just flavor but also significant health benefits. Thanks to piperine, its active compound, it boasts powerful antioxidant properties, helping to combat free radicals. It can stimulate the digestive system, enhancing nutrient absorption and notably increasing the bioavailability of curcumin found in turmeric. Additionally, it's effective in reducing gas and bloating. It also has a mild metabolism-boosting effect. With a wide range of uses from red meats to poultry, vegetable dishes to soups, it pairs excellently. It harmonizes perfectly with spices like cumin and coriander, as well as ingredients like lemon and garlic, adding depth to dishes.
  • Liquid Oil: Liquid oils (sunflower, olive, etc.) are essential kitchen ingredients that add flavor to dishes and contain healthy unsaturated fatty acids and vitamin E. Ideal for frying, salad dressings, baking, and sautéing. They pair perfectly with vegetables, meats, legumes, and grains. They offer easy cooking.

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