Puff pastry; a fatty and multi-layered dough. Therefore, it is a helper, sometimes the main product, that makes things very easy in the kitchen, due to its easy swelling, no need to open it, and quick cooking. Enjoy your meal!
Take the puff pastry out of the fridge and let it sit at room temperature for 5 minutes.
Cut the sausages into 4-5 cm lengths and cut them crosswise into 2 or 3.
Cut the puff pastry sheets into 4 strips.
Place pieces of freshly cut cheddar or string cheese next to each piece of sausage and wrap them crosswise with strips of puff pastry. Arrange the small pastries you prepared on a tray lined with greaseproof paper.
Brush them with egg yolk with the help of a brush. Sprinkle with sesame or nigella seeds. Preheat your oven at 170 degrees.
Bake the puff pastry sausages in the oven for 15 minutes until they turn golden brown on top and serve hot without waiting. Enjoy your meal!
Benefits of Ingredients in Puff Pastry With Sausage And Cheese
Keep in mind: You can click on each ingredient to find other recipes that use that ingredient.
Puff Pastry:
Puff pastry is a crispy, airy dough known for its layered structure. It contains carbohydrates for quick energy and fat for flavor; when consumed in moderation, it can be an enjoyable snack. Rather than direct 'benefits' for the body, it offers culinary pleasure and psychological satisfaction. It pairs excellently with savory fillings like cheese, spinach, or minced meat; and with sweet ingredients such as chocolate, apples, or strawberries.
Kashar (Cheddar):
Kashar Cheese is rich in highly bioavailable protein, calcium, and phosphorus, supporting bone and dental health. B vitamins (especially B12) are crucial for nervous system function and energy. It aids muscle development and cell regeneration. Its mildly salty, aromatic taste makes it ideal for breakfasts, toasts, and omelets. It pairs excellently with tomatoes, olives, fresh basil, and thyme.
Sausage:
Sausage is a rich source of high-quality protein, iron, and Vitamin B12. Especially B12 is crucial for nervous system health and red blood cell production. Its iron content helps reduce the risk of anemia. Sausage pairs perfectly with eggs and potatoes for breakfast, or with pasta and vegetables for main courses. You can enhance its flavor with mustard and spicy sauces.
Egg Yolk:
Egg yolk is rich in protein, choline (critical for brain and liver health), vitamins D and A, and powerful antioxidants like lutein and zeaxanthin. It notably supports eye health, contributes to bone development, and strengthens cognitive functions. Its healthy fat content provides a sense of satiety. It's an excellent binder and flavor enhancer in savory sauces like béchamel, mayonnaise, and Hollandaise, as well as in sweet applications like pastry creams.
Greaseproof Paper:
Parchment paper is key for healthier cooking and baking. It greatly reduces the need for added oils or fats, preventing food from sticking and supporting lower calorie intake and better cholesterol management. By stopping food from burning on trays, it inhibits the creation of potentially harmful compounds. Moreover, it provides a hygienic barrier, preventing direct food contact with cooking surfaces. It pairs well with silicone mats and aluminum foil.
Sesame:
Sesame is rich in minerals like calcium and magnesium, supporting bone health. Its lignans (sesamin, sesamolin) provide powerful antioxidant effects and can help balance cholesterol levels. High fiber content aids digestion. It has a wide range of uses from sweet to savory; often used as tahini with molasses, in salads, baked goods, and frequently in Asian cuisine.
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