Sac roasting is among the important tastes of Turkish cuisine. It is one of the dishes that are frequently made and consumed especially during the Sacrifice Feasts. Sac roasting is traditionally cooked on a flat and wide metal plate called "sac", which is placed over a wood fire. However, you can also cook it at home in a non-stick pan. Bon Appetit!
Have your butcher prepare 2x2 cm cubes from the lean leg of lamb. If you want to roast beef, you can use medium fat beef.
For the marinade, put the milk, spices, oil and tomato paste in a deep bowl, add the meat and mix well. Marinate the meat the night before (at least 6 hours) and let it rest in the refrigerator.
If available, melt the oil in a pan, or in a wok pan or in a thin frying pan. While the fire is hot, add the meat to the frying pan and turn it quickly. When the meat is cooked, add the onions and peppers and sauté together.
Finally, add the peeled and diced tomatoes. When the tomatoes soften, add salt, black pepper, thyme and chili pepper, close the lid and remove from the fire.
Just before serving, take the roasting sheet back to the stove and heat it up. Serve hot with plain rice pilaf if desired. Enjoy your meal!
Keep in mind: You can click on each ingredient to find other recipes that use that ingredient.
Meat Cubes:
Diced meat is a source of highly bioavailable protein, iron (especially heme iron), and vitamin B12. It is essential for muscle development, oxygen transport, and nerve functions, significantly reducing the risk of anemia. It also contains zinc and selenium, supporting immunity. It pairs perfectly with vegetables like onions, peppers, tomatoes, and eggplants. It creates balanced flavors with grains such as rice, bulgur, and legumes like chickpeas, as well as yogurt.
Dry Onion:
Dry onion is a kitchen staple and a powerful antioxidant source. Its quercetin content helps protect the body against free radicals, reduces inflammation, and may support heart health. Rich in Vitamins C and B6, and manganese, it strengthens the immune system. Its prebiotic fibers contribute to digestive health. It is widely used in dishes ranging from meat dishes to vegetable sautés, pilafs, and soups. It pairs perfectly with garlic, tomatoes, peppers, and red meat.
Milk:
Milk is rich in calcium and Vitamin D, supporting bone and teeth health. Its high-quality protein content is crucial for muscle development. B vitamins (B2, B12) contribute to energy metabolism and support nervous system health. It also contains components that strengthen the immune system. It pairs wonderfully with coffee, cereals, fruits, honey, or cocoa. It forms an indispensable base for many sweet and savory recipes.
Village Pepper:
Village Pepper offers a unique aroma and mild heat. Rich in Vitamin C, it boosts immunity; powerful antioxidants protect cells. Its capsaicin content aids metabolism. It pairs excellently with olive oil, garlic, tomatoes, yogurt, and various meats. Adds a natural, fresh touch to salads, breakfasts, and main dishes.
Tomato:
Tomato is a fruit rich in lycopene, a powerful antioxidant that supports heart health and helps protect skin cells against UV damage. With Vitamin C, it boosts immunity, while potassium contributes to blood pressure regulation. Lycopene absorption is enhanced, especially when consumed with olive oil. It is an indispensable ingredient for basil, garlic, mozzarella, and various salad and pasta dishes.
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