Spinach (Bulbous) Recipe

Spinach

Since the vitamins and mineral content are very rich in vitamins and mineral content, it is recommended to include spinach regularly in the nutrition plan. Spinach contributes to combating diseases and strengthening immunity through herbal components and antioxidant elements. Spinach with eggs is a very practical and satisfying and nutritious meal. Eggs with high protein content increase the nutritional value of spinach and at the same time keeps full for a long time. Enjoy your meal!

Ingredients:

For: 4 People
Prep: 10 Min
Cook: 10 Min
Spinach (1 Bond) 500   Grams
Dry Onion 2   Head
Red Capia Pepper (Medium size) 1   Qty
Egg 4   Qty
Tomato Paste 1   Rounded Tbsp
Pepper Paste (Sweet) 1   Tsp (large)
Liquid Oil 2   Tbsp
Butter 1   Tbsp
Salt 1   Tsp
Black Pepper (Freshly Ground) 1   Tsp
Powdered Red Pepper (Optional) 1   Tsp

Steps:

  1. Separate the spinach by removing the stems and cutting them off. Wash 2-3 times in plenty of water. Leave for 20-30 minutes in water with 1 tablespoon of vinegar, 1 teaspoon of salt and rinse. Take it in a colander and drain the water thoroughly.
  2. Peel the onions and cut them into cubes. Wash the capia pepper and cut it in half. Clean the seeds and chop them in the size of backgammon dice.
  3. Heat your pan to medium heat. Add the oil, add the butter and melt it. Saute the onions in the pan for about 4-5 minutes until they are slightly translucent. Add the chopped peppers and fry together for 1-2 minutes.
  4. Roughly chop the spinach with your hands without damaging it too much. Add to the pan and turn all the ingredients upside down. Add salt and spices and mix. Drain and tap until oil remains at the bottom of the pan.
  5. Take the cooked spinach mortar on low heat and make a nest in the eggs with a spoon. Crack the eggs into these nests one by one, add 1 pinch of salt and close the lid.
  6. Take your food, which you have kept on fire for 30 seconds (until the egg whites are cooked), from the stove, let it rest for 4-5 minutes with the lid closed, then serve it hot. Enjoy your meal!
  7. Note: If you wish, after breaking the eggs, put a pinch of fresh cheddar cheese on them. Close the lid of the pan and when the cheese melts, take it off the heat and serve hot.

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