Tuna Avocado Salad Recipe
Avocado, which is one of the tropical fruits, can be consumed in a wide variety of ways, along with various vegetables, fruits and proteins, as it has a neutral taste. In addition to your breakfasts, you can also include avocado in your dinners and invitation tables with this salad that you will prepare together with tuna fish, an omega-3 source. Enjoy your meal!
Ingredients:
For 4 people
🕐 Preparation: 10 min.
| Avocado (Medium Ripe) | 2 | Qty | ||
| Cucumber (Fresh Almond) | 3 | Qty | ||
| Canned Tuna (Preserves) | 160 | Grams | ||
| Red Onion | 1 | Qty | ||
| Parsley (Finely Chopped) | 1/2 | Bunch | ||
| Salt | 1 | Tsp | ||
| Mustard | 1 | Half Tbsp | ||
| Lemon Juice (Fresh-squeezed) | 2 | Tbsp | ||
| Grain Black Pepper (Freshly Ground) | 1 | Tsp | ||
| Olive Oil (Optional) | 1 | Tsp (large) |
Instructions:
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Cut the medium ripe avocados in half and remove the seeds. Peel the skins and chop finely.
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Peel the skin of the red onion, divide it into 2, then 2 again and chop finely in half rings.
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Wash the thin-skinned almond cucumbers thoroughly without peeling them. Cut the stem and root parts, divide them into 4 and finely chop.
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Separate the stalks of 1/2 bunch of parsley and chop finely.
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Open canned tuna and drain excess oil. Roughly mash the tuna in a salad bowl with a fork.
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Avocado, cucumber. Add the onion and chopped parsley to the tuna fish and mix well by turning it upside down.
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Finally, mix the juice of 1/2 freshly squeezed lemon, mustard, freshly ground black pepper and salt in a saucer and pour over the salad. Enjoy your meal!
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