Recently, gluten-free diet is a diet regime preferred by everyone who wants to eat healthy. Sorghum flour mixtures, which are a very special flour, are therefore widely preferred in desserts and pastries. Moreover, this…
Einkorn bulgur is one of the most valuable grains of Anatolian lands, whose value is just now being understood, albeit late, and whose benefits are endless. Its gluten content is lower than other processed bulgur…
Even though the phrase "wheat" is mentioned in its name, buckwheat (gretchka) is not a grain from the wheat family. A plant seed with a low glycemic index and gluten-free. If you want to make a healthy dessert with this…
Buckwheat, with its rich protein content, is one of the most important sources of vegetable protein for vegans and vegetarians. This healthy rice pilaf, which we will make with grain-like buckwheat seeds, is gluten-free,…
Ten thousand years old einkorn (wheat) bulgur, which has not been genetically modified, is one of the basic foods for those who follow a gluten-free diet. In this dish, when einkorn and chard, which has high vitamin,…
The black bulgur produced by traditional methods is a kind of grain with thousands of years of history. This special Bulgur, which grows in Anatolia, offers many benefits in terms of health. It is rich in protein,…
Corn is a grain crop that has been grown around the world for over centuries. This mouth-watering plant with its popular taste and vibrant yellow grains is an ideal food source with its rich content of vitamins A, B, C…
Potatoes, which are generally used in juicy dishes and salads in Turkish cuisine, are also used as a basic ingredient in gluten-free diets with their intense starch content. It can be preferred as a different alternative…