Carrot, walnut and cinnamon cake, also known as "Issız Adam cake", is one of the types of cakes preferred as treats at tea times. Thanks to the cocoa and powdered sugar added on it, it adds a stylish look to the invitation tables as well as its taste. Bon appetit!
Take the room temperature eggs into a deep mixing bowl and beat them well with a whisk. Add the sugar to the beaten eggs and continue beating until the sugar dissolves. Add oil and milk and mix well.
Beat the walnut kernels in a mortar. If you want the walnuts to come to the tooth, crush them coarsely in your hand and add them to the mixture.
Sift the flour, baking powder and vanilla through a sieve and mix by inverting.
After scraping and cleaning the carrots, grate them on the fine side of the grater and blend them with 1 teaspoon of granulated sugar and 1 teaspoon of cinnamon.
Add the grated carrot to the liquid mixture, add the dry ingredients and turn it upside down for 1-2 turns and mix. At this stage, the cake mix should not be mixed too much.
Finally, mix the walnuts with 1 teaspoon of flour and add to the mixture. Grease and flour the cake mold, shake it off and remove excess flour. Pour the cake mix into the mold and smooth it out.
Bake your cake in a preheated oven at 180 degrees for 35-40 minutes, until it is cooked through. Check by inserting a toothpick. If the dough does not smear and the toothpick comes out clean, your cake is ready.
Cool the baked cake in the mold for 1/2 hour and turn the cooled cake upside down and knock it out of the mold.
Serve the cake you sliced during the serving stage by sprinkling it with powdered sugar and cocoa and decorating it. Bon Appetit!
Keep in mind: You can click on each ingredient to find other recipes that use that ingredient.
Flour:
Flour is a fundamental foodstuff obtained by grinding grains. It provides our body with a long-lasting energy source, especially through complex carbohydrates. Varieties like whole wheat flour, thanks to their high fiber content, support digestive health, provide a feeling of fullness, and help stabilize blood sugar levels. It also contains essential B vitamins (especially B1, B3, B9) and important minerals such as iron and magnesium, which are crucial for nervous system functions, energy production, and blood formation. It is versatile in the kitchen; forming the base for baked goods like bread and pastries when combined with milk, eggs, and yeast, while also being used to thicken sauces or create harmonious flavors with vegetables.
Carrot:
Carrots are renowned for their rich beta-carotene, which the body converts into Vitamin A, crucial for eye health (especially night vision) and skin regeneration. Their high fiber content aids digestion and promotes satiety. Potent antioxidants also protect cells. To maximize the absorption of their beneficial compounds, carrots are best consumed with healthy fats like olive oil. Versatile in both sweet and savory dishes, they pair wonderfully with fruits like apple, orange, and ginger, or in meat dishes.
Walnut:
Walnut kernel is a nutritious nut distinguished by its rich omega-3 fatty acids (ALA) and powerful antioxidant content. It particularly supports brain functions, protects heart health, and helps reduce inflammation in the body. Furthermore, it contains fiber, which contributes to digestive health, and protein, which provides satiety. It's a wonderful companion in desserts (baklava, cakes), breakfast cereals, yogurt, salads, and cheese platters.
Cinnamon Powder:
Ground Cinnamon not only adds flavor to sweets but also stands out with its health benefits. It contains powerful compounds that help regulate blood sugar and, with its rich antioxidant structure, protects against cellular damage. Its anti-inflammatory effect and potential to balance cholesterol levels support heart health. It pairs wonderfully, especially with apples, honey, coffee, oatmeal, and cocoa, adding a warm and spicy depth to your recipes.
Egg:
Eggs are a highly bioavailable protein source, essential for muscle growth and repair. Rich in B12, Vitamin D, selenium, and choline, they support brain function, nervous system health, and energy production. Lutein and zeaxanthin pigments aid eye health, reducing the risk of age-related macular degeneration. Despite their cholesterol content, eggs typically don't adversely affect blood cholesterol in most healthy individuals. A breakfast staple, eggs pair wonderfully with various ingredients like cheese, spinach, mushrooms, avocado, and whole-wheat bread.
Sunflower Oil:
Sunflower oil is a rich source of Vitamin E, a powerful antioxidant that protects cells against free radical damage. Its unsaturated fatty acid profile can support heart health and help lower bad cholesterol. It is widely preferred in the kitchen for frying, salad dressings, and baked goods.
Milk:
Milk is rich in calcium and Vitamin D, supporting bone and teeth health. Its high-quality protein content is crucial for muscle development. B vitamins (B2, B12) contribute to energy metabolism and support nervous system health. It also contains components that strengthen the immune system. It pairs wonderfully with coffee, cereals, fruits, honey, or cocoa. It forms an indispensable base for many sweet and savory recipes.
Granulated Sugar:
Granulated sugar is one of the body's primary energy sources. It provides rapid glucose for the brain and muscles, meeting immediate energy demands. It can quickly help stabilize energy levels after intense physical activity or when feeling fatigued. Additionally, it may contribute to short-term serotonin release, which can improve mood. It is commonly used as a flavor balancer in numerous recipes, including coffee, tea, desserts, and fruit salads.
Lemon Peel:
Lemon peel, rich in Vitamin C and antioxidant D-Limonene, boosts immunity, offers anti-inflammatory and detoxifying benefits. Its pectin aids digestion and may help regulate cholesterol. Widely used from sweets to savories, and beverages to marinades. It adds a unique aroma to cakes, cookies, fish, chicken dishes, and detox waters. Pairs perfectly with ginger, mint, and honey.
Baking Powder:
Baking powder is a leavening agent typically composed of sodium bicarbonate and an acid, giving baked goods their rise. While it offers no direct nutritional benefits, its sodium bicarbonate content can provide temporary relief from heartburn and indigestion, and even support oral hygiene as a gargle. However, excessive consumption leads to high sodium intake. It pairs wonderfully with flour, sugar, dairy products, eggs, and fruits; it's indispensable in cakes, cookies, and bread.
Vanilla:
Derived from the orchid family, vanilla is a unique spice that adds depth to desserts. Thanks to its vanillin content, it's a potent antioxidant source, helping prevent cell damage. Known for its calming and mood-enhancing effects, it can contribute to stress reduction. It is also believed to possess anti-inflammatory properties. Vanilla pairs perfectly with chocolate, coffee, caramel, fruits, and dairy products, enriching their flavors.
Butter:
Butter is a rich, flavorful fat derived from milk. It contains fat-soluble vitamins like A, D, E, and K2, along with healthy fatty acids, serving as an energy source. It's easily digestible. Butter enhances the taste of meals and rice dishes, is spread on bread, or used in sauces. It's indispensable for breakfast tables and various recipes.
Powdered Sugar:
Powdered sugar, also known as confectioners' sugar, is finely ground granulated sugar with a touch of cornstarch to prevent caking. As a rapid energy source, it provides instant fuel for the body. Used as a sweetener, it can indirectly aid consumption of less appealing but nutritious foods (e.g., plain yogurt). It pairs wonderfully with fruits, dairy, and cocoa.
Cocoa:
Cacao, with its rich antioxidant (flavonoid) content, provides cell protection and reduces inflammation. Its magnesium richness supports muscle and nerve functions, improving mood (thanks to serotonin precursors). It positively affects heart health. It pairs wonderfully with fruits (banana, strawberry), nuts (almond), and spices (cinnamon, vanilla).
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