Atom, which is a wonderful appetizer, indispensable appetizer for those who love pain, is also a side dish that accompanies meat dishes. It is a main meal for those who are hungry. Moreover, it is a recipe that you can keep in the refrigerator for a long time. Bon Appetit!
Fry the dried cayenne peppers in hot oil, turning them, until they turn a light brown color and remove them on a paper towel.
Crush the garlic with the back of a knife on a cutting board and chop finely.
Add the garlic to the strained yogurt and beat for 1-2 minutes.
Crush half of the fried cayenne peppers with your hands, remove the seeds, add them to the yoghurt mixture and mix.
Transfer it to a wide serving plate and smooth the mixture with the help of a spoon.
Melt the butter in a saucepan and fry the chili peppers until foamy.
Add the remaining fried cayenne peppers on top of your appetizer and garnish with toasted red pepper flakes butter and serve warm or cold. Enjoy your meal!
Note: For starters, you can serve this appetizer with slices of toast. You can also use the leftover pepper yoghurt mixture as a spicy poached by slightly diluting it and adding poach (whole egg cooked in water). Enjoy your meal!
Benefits of Ingredients in Cayenne Pepper (Atom) Appetizer
Keep in mind: You can click on each ingredient to find other recipes that use that ingredient.
Cayenne:
Albanian Pepper is a type of chili known for its distinct pungency and aroma. Thanks to capsaicin, it boosts metabolism, offers pain-relieving and anti-inflammatory effects, and supports immunity with its antioxidant content. It pairs wonderfully with red meat, chicken, legumes, and yogurt-based appetizers. It also adds depth to breakfast items and tomato-based sauces.
Strained Yogurt:
Strained Yogurt is a thick, protein-rich dairy product obtained by removing its whey. Its high protein content is excellent for muscle development and sustained satiety. The straining process can lower lactose levels, potentially making it easier to digest for some. It's a good source of probiotics that support gut microbiota and calcium essential for strong bones. It pairs perfectly with garlic, olive oil, and fresh mint in savory appetizers, or with honey and fruits for breakfast or dessert.
Chili Pepper:
Red Pepper Flakes, beyond adding a unique heat to dishes, can help boost metabolism due to the capsaicin it contains. It also supports the body with its antioxidant properties and can benefit digestion. It pairs wonderfully with garlic, tomato, olive oil, and various meat dishes; it also adds depth to pasta and soups.
Garlic:
Garlic, thanks to its allicin compound, offers strong antioxidant and anti-inflammatory properties. It can boost the immune system, increasing resistance against illnesses. Furthermore, it contributes to cardiovascular health by helping regulate blood pressure and balance cholesterol levels. Widely used in traditional medicine, garlic is also known for its digestive support effects. An indispensable ingredient in meat dishes, vegetable sautés, and Mediterranean cuisine, it pairs wonderfully with herbs like rosemary and thyme.
Liquid Oil:
Liquid oils (sunflower, olive, etc.) are essential kitchen ingredients that add flavor to dishes and contain healthy unsaturated fatty acids and vitamin E. Ideal for frying, salad dressings, baking, and sautéing. They pair perfectly with vegetables, meats, legumes, and grains. They offer easy cooking.
Butter:
Butter is a rich, flavorful fat derived from milk. It contains fat-soluble vitamins like A, D, E, and K2, along with healthy fatty acids, serving as an energy source. It's easily digestible. Butter enhances the taste of meals and rice dishes, is spread on bread, or used in sauces. It's indispensable for breakfast tables and various recipes.
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