Grilled Leek Salad Recipe
Leek, which is from the same family as onions and garlic, can also be consumed raw. It is also known to protect blood vessels thanks to the flavonoids it contains. Leek, which is among the indispensables of diet lists thanks to its fibrous structure, is also effective for strengthening the immune system. This leek recipe, which is grilled and made into a salad, is both healthy, practical and delicious. Enjoy your meal!
Ingredients:
For: 4 People
Prep: 5 Min
Cook: 10 Min
| Leek | 3 Sprig |
| Olive Oil | 1 Tsp (large) |
| Mustard | 1 Qty |
| Lemon Juice | 2 Tbsp |
| Salt | 1 Tsp |
| Black Pepper | 1 Tsp |
| Lemon (Service) | 1/2 Qty |
Steps:
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Cut off the root and green leaves of the leeks. Remove any wilted outer leaves. Divide it into 2 horizontally, wash it and leave it in plenty of water for 5 minutes.
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Take the grill cast iron pan on the fire and heat it well.
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Take the leeks out of the water, wash and dry them. Divide it in half horizontally. Cut to desired lengths (10-15cm). Pour a teaspoon of oil on them and place them flat side down in the heated pan.
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For 5-6 minutes, turn the leek sticks, which turn color on the grill, and cook for another 5-6 minutes and take them out of the pan when they become soft. Sprinkle a pinch of salt and pepper on each.
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While the leeks are cooling, for the dressing of the salad, take the juice of 1/2 lemon, 1-2 tablespoons of olive oil and 1 teaspoon of mustard in a bowl and whisk well.
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Take the grilled leeks on a plate and pour the sauce over them. Rest in the fridge for 10-15 minutes. You can serve it with your chicken or fish grills as a hot side dish or just as a salad or as a snack with lemon slices. Enjoy your meal!
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Note: If you are going to serve the grilled leeks hot, you can sprinkle finely grated Parmesan (or aged cheddar) on it during serving.
40 Min
