Homemade Alexander Recipe

Benefits of Ingredients in Homemade Alexander

Keep in mind: You can click on each ingredient to find other recipes that use that ingredient.

• Meat Doner (frozen): Frozen meat doner is a practical and delicious option. It is rich in protein. The iron it contains supports your energy levels. Can be served with lavash, pita, rice or salad.
• Nail Pita: Tırnak pide is a traditional Turkish flavor. When made with whole wheat flour, its fiber content increases, facilitating digestion and providing a feeling of fullness. The yeast inside provides B vitamins. When consumed with nutrients such as cheese, olives, and tomatoes, it becomes a balanced meal. It is especially preferred for breakfast and snacks.
• Yogurt: Yogurt, a fermented milk product, supports the digestive system and helps balance gut flora due to its rich probiotic content. This contributes to strengthening the immune system. It is also a high-quality source of protein and calcium, important for bone health and muscle development. With its slightly sour taste, it pairs perfectly with fruits, granola, or honey for breakfast. In main dishes, it adds flavor as the main component of cacık or various mezzes.
• Liquid Oil: Liquid oils (sunflower, olive, etc.) are essential kitchen ingredients that add flavor to dishes and contain healthy unsaturated fatty acids and vitamin E. Ideal for frying, salad dressings, baking, and sautéing. They pair perfectly with vegetables, meats, legumes, and grains. They offer easy cooking.
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  Butter: Butter is a rich, flavorful fat derived from milk. It contains fat-soluble vitamins like A, D, E, and K2, along with healthy fatty acids, serving as an energy source. It's easily digestible. Butter enhances the taste of meals and rice dishes, is spread on bread, or used in sauces. It's indispensable for breakfast tables and various recipes.
• Tomato Puree: Tomato puree is a powerful antioxidant source, rich in lycopene. When cooked, lycopene absorption increases, which supports skin health, protects cells against free radicals, and may positively contribute to heart health. It also contains beneficial components like Vitamin C and potassium. It pairs wonderfully with Mediterranean flavors such as olive oil, garlic, fresh basil, and oregano. An indispensable ingredient, it adds depth to pasta sauces, stews, and soups.
• Tomato Paste: Tomato Paste is a concentrated source of lycopene, a potent antioxidant whose bioavailability increases when heated. This property supports heart health and may help reduce the risk of certain cancers, particularly prostate cancer. It also contains Vitamin K and potassium. Its absorption is enhanced when consumed with olive oil. It pairs perfectly with onions, garlic, red meat, and legumes, adding depth and umami to dishes.
• Hot Pepper Sauce: Hot Pepper Paste is an intense flavor derived from ripe hot peppers. Thanks to its capsaicin content, it accelerates metabolism and offers mild pain-relieving and anti-inflammatory potential. Rich in antioxidants like Vitamins C and A, it supports the immune system. It pairs wonderfully with red meat, chicken, legume dishes, and soups, adding a characteristic heat and deep aroma to recipes.
• Brown Sugar: Brown sugar, less refined than white sugar, retains molasses, offering trace minerals like calcium, potassium, iron, and magnesium. These small amounts contribute to the body's overall health. Its humectant property adds moisture. Excellent in coffee, tea, baked goods (cookies, cakes), oatmeal, and meat glazes. It harmonizes well with spices such as cinnamon and ginger.
• Fine Salt: Fine salt is crucial for maintaining the body's vital electrolyte balance, playing a key role in nerve transmission and muscle functions. It supports cellular hydration and contributes to stomach acid production, aiding nutrient absorption. Consumed in moderation, it's essential for sustaining overall bodily functions. As a fundamental seasoning in almost all cuisines, it deepens the flavor of dishes from vegetables to meats, soups to salads, and enhances the aroma of other spices. It pairs wonderfully with black pepper, oregano, and garlic.
• Black Pepper: Black pepper, a kitchen staple, offers not just flavor but also significant health benefits. Thanks to piperine, its active compound, it boasts powerful antioxidant properties, helping to combat free radicals. It can stimulate the digestive system, enhancing nutrient absorption and notably increasing the bioavailability of curcumin found in turmeric. Additionally, it's effective in reducing gas and bloating. It also has a mild metabolism-boosting effect. With a wide range of uses from red meats to poultry, vegetable dishes to soups, it pairs excellently. It harmonizes perfectly with spices like cumin and coriander, as well as ingredients like lemon and garlic, adding depth to dishes.
• Ketchup: Tomato-based ketchup is rich in lycopene, a powerful antioxidant. Lycopene is believed to support heart health and may offer protection against certain types of cancer. Notably, lycopene from cooked tomatoes is better absorbed by the body. It pairs perfectly with french fries, hamburgers, hot dogs, omelets, and various meat dishes.
• Tomato: Tomato is a fruit rich in lycopene, a powerful antioxidant that supports heart health and helps protect skin cells against UV damage. With Vitamin C, it boosts immunity, while potassium contributes to blood pressure regulation. Lycopene absorption is enhanced, especially when consumed with olive oil. It is an indispensable ingredient for basil, garlic, mozzarella, and various salad and pasta dishes.
• Green Pointed Pepper: Green Pointed Pepper: A powerhouse of Vitamin C, it boosts immunity and acts as a potent antioxidant. Its capsaicin content helps accelerate metabolism. The fibrous structure aids the digestive system. Rich in Vitamins K and A, and folate. It pairs exceptionally well with olive oil, tomatoes, onions, and garlic. Offers a unique flavor layer in meat dishes, salads, and meze recipes.

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