Homemade Garnish Recipe

Homemade Garnish

The word garniture, which has passed into our language from French, has been known since the 15th century. While it was used as an ornament for clothes, after the 19th century, this word began to be used for foods such as vegetables, which are served alongside the main course and complement it. The most well-known side dish is the carrot, pea and potato trio. Homemade garnish is a good alternative for those who do not prefer canned food. Enjoy your meal!

In a Nutshell:

Ingredients:

For: 4 People
Prep: 30 Min
Cook: 15 Min
Potatoes (Medium Size) 2   Qty
Carrot (Medium Size) 4   Qty
Pea (Inner) 500   Grams
Salt 1   Tsp (large)
Granulated Sugar 1   Tsp
Apple Cider Vinegar 1   Tbsp
Rock Salt 1   Tbsp

Steps:

  1. Peel and wash the carrots and potatoes. If you are going to use fresh peas, extract and rinse them. You can use the same amount of frozen or canned peas.
  2. In this recipe, all three vegetables need to be cooked separately, as their cooking times are different.
  3. Carefully cut the carrots and potatoes into cubes of about 1cmx1cm.
  4. Boil the vegetables in separate bowls in water with salt (rock salt if you are going to canned) and a teaspoon of vinegar until they become very soft.
  5. Prepare plenty of ice water in a deep bowl and put the boiled vegetables in this water and shock them.
  6. If you are going to use your side dish immediately, you can keep it in the fridge in salted water, filter the excess part and store it in the deep freezer.
  7. If you want to use it as canned food, prepare brine. Put the vegetables in sterile jars so that they are not too tight, add this water and close tightly with disposable lids.
  8. Put the jars upside down in a saucepan, add half hot water and boil for 20 minutes. Again, set aside to cool.
  9. When the cans have cooled, check to see if the lids are vacuumed. Lids must be folded in.
  10. You can store your canned garnishes in a cool and dark place or in the refrigerator for up to six months. Enjoy your meal!

We have other recipes with the ingredients used here. Would you like to have a look?

Benefits of Ingredients in Homemade Garnish

Keep in mind: You can click on each ingredient to find other recipes that use that ingredient.

  • Potatoes: Potatoes are a rich source of complex carbohydrates providing energy, Vitamin C, and potassium. Their fiber content contributes to digestive health and provides a feeling of satiety. Potassium, vital for regulating blood pressure, makes them important for overall body functions. They pair well with meat, chicken, fish, eggs, cheese, and many vegetables, suitable for various cooking methods like baking, boiling, frying, and mashing.
  • Carrot: Carrots are renowned for their rich beta-carotene, which the body converts into Vitamin A, crucial for eye health (especially night vision) and skin regeneration. Their high fiber content aids digestion and promotes satiety. Potent antioxidants also protect cells. To maximize the absorption of their beneficial compounds, carrots are best consumed with healthy fats like olive oil. Versatile in both sweet and savory dishes, they pair wonderfully with fruits like apple, orange, and ginger, or in meat dishes.
  • Pea: Peas, with their high fiber content, support digestion. Rich in folate (B9), vitamin K, and protein, they contribute to heart health and play a crucial role in blood clotting. Thanks to their lutein and zeaxanthin content, they are beneficial for eye health. They can be consumed fresh, frozen, or canned. They pair perfectly with ingredients like mint, dill, carrots, chicken, and rice. Can be used in salads, soups, or main dishes.
  • Granulated Sugar: Granulated sugar is one of the body's primary energy sources. It provides rapid glucose for the brain and muscles, meeting immediate energy demands. It can quickly help stabilize energy levels after intense physical activity or when feeling fatigued. Additionally, it may contribute to short-term serotonin release, which can improve mood. It is commonly used as a flavor balancer in numerous recipes, including coffee, tea, desserts, and fruit salads.

  • Apple Cider Vinegar: Apple cider vinegar, a fermented food rich in probiotics and beneficial acids, supports gut health by stimulating digestive enzymes. It can help regulate post-meal blood sugar levels and offers natural antiseptic benefits. Excellent as a salad dressing, a flavor enhancer in marinades or pickles, or diluted with water and honey for consumption.
  • Rock Salt: Rock salt is a natural, mineral-rich type of salt. It supports the body's electrolyte balance and aids hydration. Trace minerals such as magnesium and potassium are vital for nerve and muscle functions. It can also help maintain pH balance. Compatible with grilled meats, salads, and vegetables, it's also favored for pickling and brining.

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