Russian Salad became widespread in Istanbul thanks to the restaurants opened by the White Russians who came to the city after the October Revolution of 1917, and during the Cold War years, its name was called "American Salad" for ideological reasons. In some countries it is still offered under the name of its creator, Olivier. This recipe, which you can create different salads by adding your existing ingredients to the basic ingredients and serve it as a cold appetizer or salad, is also very practical. Bon Appetit!
Peel and wash the potatoes and carrots. Boil in a deep saucepan in water with a teaspoon of salt added, for about 15-20 minutes, until soft. They should not disperse too much.
Chop the boiled and cooled vegetables into 1cmx1cm cubes.
Put the chopped vegetables, canned peas, finely chopped cold cuts and salami, capers and pickled gherkins cut into small cubes in a salad bowl and mix.
Add lemon juice, mayonnaise and mustard, olive oil, 1 teaspoon of pomegranate syrup to the mixture and mix well. You can present it by garnishing with tiny lemon slices and fresh parsley leaves during the serving phase. Bon Appetit!
Keep in mind: You can click on each ingredient to find other recipes that use that ingredient.
Potatoes:
Potatoes are a rich source of complex carbohydrates providing energy, Vitamin C, and potassium. Their fiber content contributes to digestive health and provides a feeling of satiety. Potassium, vital for regulating blood pressure, makes them important for overall body functions. They pair well with meat, chicken, fish, eggs, cheese, and many vegetables, suitable for various cooking methods like baking, boiling, frying, and mashing.
Carrot:
Carrots are renowned for their rich beta-carotene, which the body converts into Vitamin A, crucial for eye health (especially night vision) and skin regeneration. Their high fiber content aids digestion and promotes satiety. Potent antioxidants also protect cells. To maximize the absorption of their beneficial compounds, carrots are best consumed with healthy fats like olive oil. Versatile in both sweet and savory dishes, they pair wonderfully with fruits like apple, orange, and ginger, or in meat dishes.
Pea:
Peas, with their high fiber content, support digestion. Rich in folate (B9), vitamin K, and protein, they contribute to heart health and play a crucial role in blood clotting. Thanks to their lutein and zeaxanthin content, they are beneficial for eye health. They can be consumed fresh, frozen, or canned. They pair perfectly with ingredients like mint, dill, carrots, chicken, and rice. Can be used in salads, soups, or main dishes.
Mayonnaise:
Mayonnaise is a creamy emulsion sauce made by blending egg yolks, vegetable oil, vinegar or lemon juice, and seasonings. Thanks to its healthy fat content, it can enhance the absorption of fat-soluble vitamins like A, D, E, and K. Lecithin from egg yolks provides choline, an essential nutrient for brain function. With its high energy content, it serves as a quick energy source and promotes satiety. It pairs perfectly with french fries, sandwiches, salads, and various meat dishes.
Salam:
Salami is a fermented and cured meat product. Its high protein content supports muscle development and provides lasting satiety. Rich in iron and Vitamin B12, it aids energy metabolism and nervous system health. The zinc it contains strengthens the immune system. It pairs excellently with cheese, olives, pickles, fresh bread, and red wine. Moderate consumption is recommended.
Cold Cuts:
Söğüş is a mix of meats from various parts of a lamb or calf's head (tongue, cheek, brain, etc.). The collagen it contains supports skin health. It offers a unique flavor with the harmony of different textures and tastes. It's usually served with sumac, red pepper flakes, onion, and parsley.
Pickled Cucumber:
Gherkin pickle, with its fermented structure, contains probiotics that support gut health. Its vinegar content can help balance blood sugar, while its antioxidants protect the body against free radicals. It also provides electrolyte support through its mineral content. It's indispensable for meat dishes, sandwiches, and mezze platters. It also pairs wonderfully with french fries.
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For: 4 People
Prep: 35 Min
45 Min
