A street delicacy for many people, and a savior of a quick meal for some: Hot dog! It is very easy to prepare and can be personalized with different sauces and additional ingredients.
Heat the oil in a pan and fry the tomato paste: Put oil in a suitable sized pan and fry the tomato paste well over medium heat, thus revealing its flavor.
Add hot water: Add hot water to the roasted tomato paste, mix well and obtain a smooth consistency.
Add spices and boil: Add salt and spices and let the sauce boil. After it starts to boil, turn it to low heat.
Add the sausages and cook: After the tomato paste sauce boils, add the sausages and cook, turning, for 10-15 minutes.
Prepare the sandwich: Place the cooked sausages on the sandwich bread. Serve by adding tomato paste sauce, pickles, ketchup, mayonnaise and mustard. You can add optional ingredients. Enjoy your meal!
Keep in mind: You can click on each ingredient to find other recipes that use that ingredient.
Sausage:
Sausage is a rich source of high-quality protein, iron, and Vitamin B12. Especially B12 is crucial for nervous system health and red blood cell production. Its iron content helps reduce the risk of anemia. Sausage pairs perfectly with eggs and potatoes for breakfast, or with pasta and vegetables for main courses. You can enhance its flavor with mustard and spicy sauces.
Sandwich Bread:
Sandwich bread is a practical carbohydrate source, typically thinly sliced and with a soft texture. It provides good energy and the fiber it contains can aid digestion. Whole wheat sandwich bread, in particular, offers more fiber and nutritional value. It pairs perfectly with protein sources (cheese, meat, legumes), vegetables, and healthy fats (avocado, olive oil). It offers creative options for different flavor combinations.
Tomato Paste:
Tomato Paste is a concentrated source of lycopene, a potent antioxidant whose bioavailability increases when heated. This property supports heart health and may help reduce the risk of certain cancers, particularly prostate cancer. It also contains Vitamin K and potassium. Its absorption is enhanced when consumed with olive oil. It pairs perfectly with onions, garlic, red meat, and legumes, adding depth and umami to dishes.
Sunflower Oil:
Sunflower oil is a rich source of Vitamin E, a powerful antioxidant that protects cells against free radical damage. Its unsaturated fatty acid profile can support heart health and help lower bad cholesterol. It is widely preferred in the kitchen for frying, salad dressings, and baked goods.
Pickled Cucumber:
Gherkin pickle, with its fermented structure, contains probiotics that support gut health. Its vinegar content can help balance blood sugar, while its antioxidants protect the body against free radicals. It also provides electrolyte support through its mineral content. It's indispensable for meat dishes, sandwiches, and mezze platters. It also pairs wonderfully with french fries.
Black Pepper:
Black pepper, a kitchen staple, offers not just flavor but also significant health benefits. Thanks to piperine, its active compound, it boasts powerful antioxidant properties, helping to combat free radicals. It can stimulate the digestive system, enhancing nutrient absorption and notably increasing the bioavailability of curcumin found in turmeric. Additionally, it's effective in reducing gas and bloating. It also has a mild metabolism-boosting effect. With a wide range of uses from red meats to poultry, vegetable dishes to soups, it pairs excellently. It harmonizes perfectly with spices like cumin and coriander, as well as ingredients like lemon and garlic, adding depth to dishes.
Thyme:
Thyme, with components like thymol and carvacrol, possesses strong antiseptic and anti-inflammatory properties. It provides a soothing effect, particularly for respiratory ailments such as coughs and sore throats. It aids the digestive system by helping reduce gas and bloating. It is also a rich source of antioxidants, strengthening the immune system. An indispensable ingredient in Mediterranean cuisine, thyme pairs perfectly with red meat, chicken, fish, and vegetables. Its flavor is further enhanced with olive oil and lemon.
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For: 4 People
Prep: 5 Min
15 Min
