Milk Mushroom Soup Recipe

Milk Mushroom Soup

Milk mushroom soup, creamy texture and delicious structure is a delicious soup that will warm your heart. The harmony of milk and spices with the dense aroma of fresh mushrooms offers an unforgettable flavor feast to your palate. This soup, which is very easy to prepare and practical, can be a light and nutritious start or main meal.

In a Nutshell:

Ingredients:

For: 4 People
Prep: 10 Min
Cook: 25 Min
Ingredients for Meal:
Mushrooms 100   Grams
Milk 3   Cup
Garlic 1   Clove
Flour 2   Tsp (large)
Butter 2   Tbsp
Olive Oil 2   Tbsp
Salt 1   Pinch
Black Pepper 1   Pinch
Ingredients for Over:
Dill 1   Pinch

Steps:

  1. Roast the mushrooms: Melt the butter and olive oil in medium -sized pot over medium heat. Slice the mushrooms finely and fry until the juice in the oil in the saucepan.
  2. Add flour and garlic: Add flour and crushed garlic to roasted mushrooms and continue to roast until the smell of the flour.
  3. Add the milk: Add the milk gradually to the mixture, prevent it from lumping continuously and cook over low heat. If you want, you can add hot water or chicken broth to thin the consistency.
  4. Add the spices: When the soup consistency, add the spices and boil for a few minutes and then close the bottom.
  5. Serve: If you wish, decorate with dill and serve hot. Enjoy your meal!

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Benefits of Ingredients in Milk Mushroom Soup

Keep in mind: You can click on each ingredient to find other recipes that use that ingredient.

  • Mushrooms: Mushrooms are rich in B vitamins (riboflavin, niacin), selenium, and copper, supporting energy production, antioxidant protection, and the immune system. Some varieties also contain Vitamin D. Their fibrous structure aids digestion. They pair wonderfully with ingredients like thyme, garlic, onion, and cream. They add a unique flavor to meat dishes, pastas, and omelets.
  • Milk: Milk is rich in calcium and Vitamin D, supporting bone and teeth health. Its high-quality protein content is crucial for muscle development. B vitamins (B2, B12) contribute to energy metabolism and support nervous system health. It also contains components that strengthen the immune system. It pairs wonderfully with coffee, cereals, fruits, honey, or cocoa. It forms an indispensable base for many sweet and savory recipes.
  • Garlic: Garlic, thanks to its allicin compound, offers strong antioxidant and anti-inflammatory properties. It can boost the immune system, increasing resistance against illnesses. Furthermore, it contributes to cardiovascular health by helping regulate blood pressure and balance cholesterol levels. Widely used in traditional medicine, garlic is also known for its digestive support effects. An indispensable ingredient in meat dishes, vegetable sautés, and Mediterranean cuisine, it pairs wonderfully with herbs like rosemary and thyme.
  • Flour: Flour is a fundamental foodstuff obtained by grinding grains. It provides our body with a long-lasting energy source, especially through complex carbohydrates. Varieties like whole wheat flour, thanks to their high fiber content, support digestive health, provide a feeling of fullness, and help stabilize blood sugar levels. It also contains essential B vitamins (especially B1, B3, B9) and important minerals such as iron and magnesium, which are crucial for nervous system functions, energy production, and blood formation. It is versatile in the kitchen; forming the base for baked goods like bread and pastries when combined with milk, eggs, and yeast, while also being used to thicken sauces or create harmonious flavors with vegetables.

  • Butter: Butter is a rich, flavorful fat derived from milk. It contains fat-soluble vitamins like A, D, E, and K2, along with healthy fatty acids, serving as an energy source. It's easily digestible. Butter enhances the taste of meals and rice dishes, is spread on bread, or used in sauces. It's indispensable for breakfast tables and various recipes.
  • Olive Oil: Olive oil, especially in its extra virgin form, is a powerful source of health benefits due to its high content of polyphenol antioxidants and monounsaturated fatty acids (oleic acid). It supports heart health by helping to lower bad cholesterol (LDL) and raise good cholesterol (HDL). With its anti-inflammatory properties, it reduces inflammation in the body, prevents cell damage, and provides protection against chronic diseases. It supports the digestive system and contributes to skin health. An indispensable part of Mediterranean cuisine, it pairs wonderfully with salads, vegetable dishes, fish, legumes, and fresh bread.
  • Black Pepper: Black pepper, a kitchen staple, offers not just flavor but also significant health benefits. Thanks to piperine, its active compound, it boasts powerful antioxidant properties, helping to combat free radicals. It can stimulate the digestive system, enhancing nutrient absorption and notably increasing the bioavailability of curcumin found in turmeric. Additionally, it's effective in reducing gas and bloating. It also has a mild metabolism-boosting effect. With a wide range of uses from red meats to poultry, vegetable dishes to soups, it pairs excellently. It harmonizes perfectly with spices like cumin and coriander, as well as ingredients like lemon and garlic, adding depth to dishes.
  • Dill: Dill is an aromatic herb frequently used in kitchens, rich in vitamins A and C, and various minerals. It is known for its digestive support, carminative (gas-reducing), and antioxidant properties. It also contains calcium, which can contribute to bone health. It adds a fresh touch to salads, cacık (yogurt dip), olive oil dishes, and fish meals.

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