Tomato Egg Salad Recipe
Studies have shown that the highest quality protein in foods is in eggs. In addition, eggs contain balanced and sufficient amounts of amino acids that must be taken from outside. It contains high amounts of vitamins A, B, D, E and many others that are necessary for the body.
Ingredients:
For 2 people
🕐 Preparation: 5 min.
🕐 Cooking: 5 min.
| For the meal: | ||||
|---|---|---|---|---|
| Egg | 4 | Qty | ||
| Salt | 1 | Tsp (large) | ||
| Tomato | 2 | Qty | ||
| Cucumber (Optional) | 1 | Qty | ||
| Dry Onion (Or Spring Onions) | 1 | Qty | ||
| For the Sauce: | ||||
|---|---|---|---|---|
| Olive Oil | 1/2 | Half Cup | ||
| Lemon Juice (Fresh-squeezed) | 1/2 | Half Cup | ||
| Black Pepper | 1 | Half Tbsp | ||
| Sumac (Optional) | 1 | Half Tbsp | ||
| Thyme (Optional) | 1 | Half Tbsp | ||
| Powdered Red Pepper (Optional) | 1 | Tsp | ||
Instructions:
-
Boil your eggs to apricot consistency (4-5 minutes in boiling water), rinse them in cold water and peel them. Chop the peeled eggs into half-moon shapes.
-
Divide the onion into 2, chop it into thin half moons and add 1 teaspoon of salt. Blend them with your fingers, rub them lightly without damaging their form, and rinse them with water.
-
Wash the tomatoes, cut them in half and remove the green stem parts in the middle. Cut them in half and slice them into rings. Peel the cucumber, cut it in half and chop it thinly.
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For the sauce, whisk olive oil, lemon juice and spices to your taste in a bowl.
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Combine all the ingredients in a bowl and mix. Let it rest in the refrigerator for at least 10 minutes and serve cold. Enjoy your meal!
-
Note: This recipe is a basic recipe. If you have it on hand, you can add spring onions, olives, olive paste, tuna, gherkins, mayonnaise, capers, etc. to this salad. You can add it and make cold sandwiches with this salad.
Salad
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